Yoga For Intestine Questions

Start Bilagil malt
Drink plety of water
Drink coconut water twice daily
For more details ask me lybrate
Hope better health

I am sorry to hear about your concern, but will be happy to assist you.
Even if you had light dinner at night, the gas build-up for the entire day makes you feel flatulent at night. The healthy gut bacteria takes approximately six hours to digest the food completely. So you may even feel fluffy because of what you have eaten in the last six hours, including your lunch.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

Gastritis can be caused by irritation due to excessive alcohol use, chronic vomiting, stress, or the use of certain medications or other anti-inflammatory drugs. It may also be caused by bile reflux, infections.
If gastritis is left untreated, it can lead to a severe loss of blood and may increase the risk of developing stomach cancer.

Hello, if you are suffering from worms recurrently then you must try homoeopathic medicines as they will work with the root cause and will prevent the tendency for worms infection.

Hello LENIE
I guess you are suffering with hemorrhoids.
The symptoms match with your described findings.
I suggest you to take high fibre diet, avoid hot and spicy foods.
Start taking sitz bath for 10-15 minutes for 3-4 times a day.
Don't be afraid to get yourself examined through a surgeon.
A detailed history and clinical examination will help to properly identify the diagnosis and thereby the treatment.
Hope this helps.
Thanks.

Wake up early and go for walking or jogging, do some yoga, try to do meditation, your having sinusitis I think and your going through some kind of stress or anxiety, need to find out the reason of your stress, you need proper homoeopathic treatment to cure this problem.

Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa e...more

It's because of gas/acidity
follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. You should eat whatever your mother or grandparent eat in breakfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if b...more

Hello Mr. Lybrate-user. Yes, there is a permanent solution to your problem. Ibs is mailny a psycho-somatic problem which has cause and effect rooted in both body and mind axis.
A person needs to be very relaxed. Having food at proper time, in proper quantity with mind focused on nothing else while eating makes the most important part of treatment. Avoid hurry, worry and curry.
Use more of buttermilk.
Regular practice of yoga helps.

This common ailment often happens because you swallow more air than usual, overeat, smoke, chew gum, or eat foods that cause gas. Flatulence can be embarrassing and painful for anyone, but don’t worry! You easily reduce flatulence with diet and lifestyle choices.
Have smaller meals throughout the day. Eat six small meals per day instead of three large meals. Your system may more easily digest fewer meals and produce less gas from them
Eat easily digestible carbs. Foods that contain simpl...more