Yoga For Indigestion Questions

Have smaller meals throughout the day. Eat six small meals per day instead of three large meals. Your system may more easily digest fewer meals and produce less gas from them
eat easily digestible carbs. Foods that contain simple carbohydrates may be easier for you to digest
avoid gas-promoting foods. Plan your meals each day to include easily digestible carbs. Steer clear of food choices that may make create gas in your intestines. Find suitable replacements for the following gas-promot...more

Amlycure ds
works as liver corrective in following conditions:
jaundice
enlarged liver
altered lipid metabolism
so I do not know for what problem do you want to take it. Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don...more

ACID PEPTIC DISORDERS "Acid peptic disease" is a collective term used to include many conditions such as gastro-esophageal reflux disease (GERD), gastritis, gastric ulcer, duodenal ulcer, esophageal ulcer, Zollinger Ellison Syndrome (ZES) and Meckel's diverticular ulcer.
Acid peptic disease is a result of either a decreased gastric mucosal defense or an excessive acid production. CAUSES 1.Infections:Helicobacter pylori: H.pylori is responsible for around 60%-90% of all gastric and duodenal u...more

Hello
To improve your appetite you should do Yoga specially kapalbhati which regulate your metabolism and enhances your appetite. Take chitrakadi Vati twice a day to improve your appetite.

Yes dear take pranayam is helpfull And also
Take some medicine with this Take avipattikar churan berore meal 1 spoon three time a day
And chitrakadi vati 2 tab aftee meal.

yes you can take. its better you improve your diet. start taking more of fibre rich diet.

if you want some medications please consult online. thanks

Take some proton pump inhibitors and antacids
Do some exercise and yoga
Stop if any habits like smoking and alcoholism

Thank you.,

Take Homoeopathic treatment..
It remove side effects of allopathic medicine.
Reduce the cholesterol and also will cure dyspepsia..

Hi,
take cap. Stomotone 1-1-1 after food for 2-3 weeks and himcocid syrup 2tsf 3 times daily before food to control burning sensation in the stomach and chest. Take madiphala rasayana 2tsf 3 times a day to stop vomitting. Avoid hot and spicy food. Eat small quantities frequently. Drink plenty of water. Never miss your breakfast. Avoid excess intake of coffee and tea.
Yoga or physical exercises or 1 hour brisk walk along with strict diet will help you to reduce weight.

Dear Lybrate user, - For proper digestion follow proper dietary habits, have adequate fluids, do regular exercise
- avoid fried, processed & junk foods, have more of fruits, vegetables & whole grains instead of refined ones
- chew your food well, keep meals timing fixed, take a walk for 5-10 min after a meal, have 5-6 small meals including snacks rather than three large meals, raise your pillow end by 4-6 inches while sleeping at night, have dinner 2-3 hers before bedtime
- take an a...more