Yoga For Hip Pain Questions

Hello miss
the tearing I'd due to over extension of skin it is also known as skin tag. better to start continue aoiation make it natural elesticity and you can continue your yog

Shankar its b probably due to weakness that is developing in you due to fault posture and or due to sprains you need to take Homeopathic medicine for same for some time and it will be resolved but for now take the medicine Bellis Per 200 a dose and consult back with the status tomorrow. Take care

have negative calorie food rich in fiber content.
go for yoga n aerobics.
go for regular walk .
do twisting exercise n sit ups if ur back allows that is if not suffering from slip disk or back pain.

It can be because of many reasons like thyroid or anemia or sugar problrm or not sleeping on time or sleeping too much, stress, have long hours of fasting, stress, dehydration get your thyroid profile, cbc, blood sugar fasting checked from some lab.
In the meanwhile follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take id...more

You must consult physiotherapist. They will help you relieve your low back stiffness by certain techniques. You may relieve your stiffness by putting hot pack on your back for 15 to 20 mins (advise to put hot packs wrap in towel to avoid burns). However, seek help from physio.

Go for x ray of spine.
Use ls belt during work.
Avoid forward bending, lifting heavy object.
Apply hot pack.

please check for appendix again.
if not
warming up before such activity is advised.
and
check whether it is radiating from your hip joint.

1-2 glasses of water can be taken 30 minutes before yoga. And a few sips can also be taken while doing yoga if you feel thirsty. The pain in your legs can be due to a lot of reasons. It can be due to DOMS (Delayed Onset Muscle Soreness) effect, or due to an injury, or due to stretching beyond your comfortable zone etc. Take a lot of liquids (Water, Green tea, Juice, Milk etc) to recover your muscles and to flush out lactic acid build up in your muscles. However, If the pain persists, you are adv...more

Mr. lybrate-user, Diabetes is diagnosed when fasting glucose is 126 mg and above, PP 200 mg and above& HbA1c%6.5% and above. Since your readings are much below the prescribed criteria, there is no diabetes and hence, no treatment is needed. Continue your present life style. Thanks.

Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.