Yoga For High Blood Pressure Health Feed

There are various conditions which increases and decrease your BP level throughout the day. Do go for at-least three readings in a day, and if then too BP increases or decreases, then contact us for homeopathic medicines.
FOR LOW B.P - 1. Eat a diet higher in salt.
2. To avoid problems with low blood pressure and lessen episodes of dizziness after meals, try eating smaller, more frequent meals. Cut back on carbohydrates. Rest after eating
3. Limit alcoholic beverages, Drink more flui...more

Once go doctor if high then take his advise & once in fortnight check up bp. If normal then once in a year.

Dear lybrate user,
take homoeopathic mother tincture rawoulfia serpentina q, 30 drops, thrice daily, after meals, in a cup of water for your problem of high b. P.

Health experts do believe, and are promoting the same nowadays, that eating right is the best step to control high blood pressure other than regular medications. Who knows, if you are strong enough to control your lifestyle and eating habits, you may not need a long term medication after some time. The blood pressure may lower down naturally with improving health and weight.

Factors that elevate blood pressure in the body.

Before suggesting the right eatables for lowering the b...more

proper symptomatic treatment is effective . u can tk baryta carb 30+ conium 200 in homoeopathy n Roulfia serpentine Q in homoeopathy.

Hi, Take Rauvolfia 1x, 2 tabs daily morning empty stomach.
Drink plenty of liquids and cut down your fat, salt and sugar intake.
go for a morning walk daily at least for 30 minutes.
Take a sound sleep and try to avoid anger.
Revert after 15 days with feedback.

Hello ,no worries ,try these following modification of atleast 15 days-
1.restricted -onion ,garlic,pulses,milk and milk products,bakery,processed and packaged food,oil,white salt,wheat,non veg.eggs.
2.eat plenty of fruits,salad and vegetables,coconut water and lemon water
3.cook food in little bit in ghee
4.keep hydration
5.do yoga and nadi shodhan daily and bare foot walking on grass.
6.use rock salt and milltes
7.take unicity chlorophyll+nutricharge men+nutrihear...more

Low blood pressure is more dangerous than High. You need to increase intake of water, increase dietary salt intake and exercise regularly. If you still have problem with your blood pressure then check your thyroid hormone, serum electrolytes to evaluate the cause. If you still have queries feel free to ask me.

You need to consult with a medicine doctor first, do some yoga, take nutritious foods, try to do medicine, spend time with your dear one, go for a vacation.

See HT is a lifestyle disorder. U can do a lot by doing certain lifestyle modifications--
1. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). 2. Take your breakfast every day. Don't skip it.
3. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit, a cu...more