Yoga For Heart Disease Health Feed

Smoking may be the cause of any disease, from head to toe.Smoking is leading cause of preventable diseases.You can prevent COPD and Lung cancer by not smoking. COPD is third leading cause of mortality worldwide after heart and cerebrovascular disease.Nicotine in smoke cuases more dependance than cocaine/heroine,bhang/ganja.One can stop smoking if one have the determination,and help of psychotherapy and medicine.

The Churg-Strauss disease is a rare medical condition, which causes abnormal and painful swelling of the blood vessels thereby obstructing normal blood flow to the different body organs and tissues. The Churg-Strauss disease generally attacks the blood vessels of the intestine, nose, heart, lungs and the sinuses. In rare cases, this abnormal swelling can damage the kidney and the body joints. If not diagnosed timely, Churg-Strauss disease might lead to further complications such as heart disease...more

Pulmonary diseases are some of the most commonly experienced health conditions all over the world. Millions of people suffer due to various causes including genetics, smoking, pollutants and infection. Now lungs are one of the most important and complex organs of the body. They are the apparatus through which oxygen enters and carbon dioxide gets expelled.

Lungs expand and contract on a constant basis to ensure that we can breathe properly. Let us find out more about lung or pulmonary ...more

The body has multiple chemicals called hormones, which regulate many of its functions. Increased or decreased levels of these hormones affect various functions including metabolism, growth and sexual functions. Thyroxin produced by the thyroid (situated in the front of the neck) is one such hormone, which has a significant role to play in metabolism.

Graves disease is one of the main causes of hyperthyroidism, where there is excessive production of thyroid hormones. Graves disease is ...more

Low vitamin d causes rickets in children and weak bones in adults besides this the latest findings say that vitamin d is responsible and essential in metabolism and cell growth diabetes heart skin bones any cell in the body needs this essential vitamin so if your vitamin d level is low you must take it studies have shown that 80% of Indians are deficient in this sunshine vitamin.

Dear Lybrateuser, - The cure will depend on the type & extent of your problem
- you should have a well balanced diet with more of vegetables & fruits, whole grains, low fat dairy, lean meat, have a handful of mixed nuts
- avoid fried, processed & junk food, restrict salt & sugar intake
- do regular exercise like walking, jogging for 30 min, also include yoga & deep breathing for 5-10 min daily morning
- destress yourself by reading, listening to music, follow a hobby
- get re...more

Dear Lybrateuser, - The symptoms of heart disease include pain, tightening, heaviness in mid or left chest, breathlessness on normal routine activity, pain may occur in left arm, back, neck, jaw which radiates from the heart, tiredness, headache, dizzyness, profuse sweating & nausea & vomiting
- to keep your heart healthy you have to follow some dietary precautions, do regular exercise, destress, sleep properly
- avoid fried, processed, junk food, restrict sugar, salt intake, avoid drink...more

Hello, There are multiple causes for developing a heart condition (cannot go into details of all of them) Things are different from one patient to another so without knowing a full history it will be difficult to just give you a "yes" or a "No" answer. But if you are suffering from anxiety and if that is realted to stress in your life then there are chances that the stress can lead to mutiple other issues (eg-high bp etc) which in turn can cause some cardiac issues. This is just one example. You...more

While you may be worried about being affected with coronary diseases just because your forefathers suffered from it, there are various factors that are absolutely in your sole control. With a little change in lifestyle and following a well-regulated routine, you can easily keep your hereditary cardiac diseases at bay.



Take a Healthy Diet Regularly: Increase the amount of green leafy vegetables and colourful fruits in your regular diet as they are rich in phytonutrients and oth...more

1.no alcohol
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts dai...more