Yoga For Heart Disease Questions

lybrate-user at this age you are concerned about diseases is a good thing but make your lifestyle healthy by Diet
Yoga
Exercise
Water intake
Proper Sleep
maintain Celibacy
all will leads to a healthy person as Prevention is better than cure
All the diseases are not good for anyone in different forms so EAT HEALTHY KEEP HEALTHY.

Hello,

you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache

kindly follow advises given below:

you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day)

2. Adequate sleep 6-8 hr in a day

3. Get check eyes for refractive error

4. We nee...more

No no dear. Please cool down.
And reduce your stress which will not affect heart or blood pressure.
And avoid fatty food.
Try to do meditation and yoga daily in morning for 10-15 mins.

Dear lybrate-user,
Give up tobacco in any form asap.
Spend more time in physical activities like Yoga, trekking, cycling. Where mind and body co-ordination will help circulation, detoxification and regain health.
Regards.

It's normal, take multivitamins with multiminerals, take omega 3 fatty acids, do some yoga, take breath for 5-8 seconds then hold for 3-4 seconds then exhale forcefully do it regularly, avoid alcohol and smoking, this will help, also take plenty of water.

Your BP under control. Salt 1500 mg/ day. No pickles. Walk, walk walk exercise. Meditation. Plenty of fruits and vegetables. If untreated High B.P. Can damage your heart.

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Medicationsthe types of medications recommended by your doctor will depend on the...more

Eat low fat content in her diet and to take medication on time and to take full treatment including angioplasty as suggested by your cardiologist.

Keep Blood Sugar & Lipids under control, avoid bad fats but do take good fats like 5 gms of desighee/ butter + a katori of any types of nuts everyday. Moderate exercise, avoid smoke and pollution,no anger but only healthy stress as fruitful activities with positive results do boost health of heart and negative feelings ruin entire body including heart.Take medicines as suggested by doctor. Sometimes people have been Able to Reverse Heart disease due to their own enlightenment and will power.

Mr. Lybrate-user, you are right, when a person is having diabetes, his chances of getting a heart related problem increase exponentially. This becausediabetes affects coronary arteries and a lot of silent heart attacks are reported in diabetes patients.