Yoga For Fatty Liver Questions

lybrate-user, Ayurveda is the specialty for treating Fatty liver and High cholesterol ratios. Physical exercise
Drinking 2-3 liters of water
Add more fresh vegetables, Fruits and Avoid oily fried, Non vegetarian, sweets and salty, sour food & drinks
Meditation and Yoga Detox the system at least once a month using Ayurveda herbs
As a home remedy - Powder 5 Cloves + 100 ml of warm milk - Take this once a day in empty stomach for 90 days. Please redo all tests and understand the eff...more

Hello Lybrate user
you should take panchkarma treatment (ayurveda detoxification process). You would get good results by virechan therapy and some ayurvedic medicines. Take low fat and high fiber diet. Do some yoga, pranayam and exercises.

Hello Ashok ji

fatty liver can cause various health issues in later phase .want to know about your weight and height and your lifestyle.naturally you could fight with your constipation focus on you diet habits, it should be light, take small meals 4-5 times in a day instead of 2 or 3 large meals, avoid heavy meals specially at night time and do your dinner at least 4 hrs before going to the bed. drink lukewarm water throughout the day and increase your fluid intake, prefer fruits vegeta...more

Are you constipated.
For heart burn you should follow this-- (this will also help you in fatty liver)
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). No only biscuits or rusk will not do. 2. Take your breakfast every day. Don't skip it.
3. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit, a cup of curd/milk etc
4. Finish y...more

Try to relax yourself --
exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family.
Laugh.
Massage.
Eat a healthy diet.
Pursue one hobbywalk in nature
meditation.
Yoga
for details you can consult me.

What r other symptoms that you r experiencing?
By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time the pain remains?
Is there stiffness also?
How is your appetite?
R you constipated?
Any problem in urine? I need to know more to be able to make diagnosis. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds ...more

Sonography or ct scan or mri. Do liver function test also.
Homoeopathic treatment cures fatty liver. Send me reports after doing. I will guide you.

You can take chelidonium mother tincture, 8 drop mix 1/2 cup water, two times
and take jaundilla liver tonic 2 spoon three times for more details contact at email or Lybrate drs app my code 4454.

Hello. You need to work on your digestive system. Eat light low fat low sugar food
avoid excess tea coffee
exercise regularly
eat papaya take unienzyme and vizylac after lunch and dinner
use homeopathy to cure fatty liver.

If the doctor has said it, then he has said it right.
All you have to avoid is oily food, fast food, junk food, non-veg, alcoholic smoke.
Only you take health food and fruits.
And do exercise. If you want to get me treated, then you can consult librate.