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Yoga For Eyes Questions
Asked for male, 23 years old from Pali
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Asked for male, 23 years old from Darbhanga
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Asked for Male, 48 years old from Mumbai
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U r stressed
Try to relax yourself --
Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobbyWalk in nature
Meditation.
Yoga.
For more details you can consult me.
Try to relax yourself --
Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobbyWalk in nature
Meditation.
Yoga.
For more details you can consult me.
31 people found this helpful
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Hi Lybrate User
You can use Mizol eye drops.
You can Take Triphala Ghrutam 10 ml two times a day to increase vision.
Avoid oily spicy fried salty heavy acidic foods.
Take light easily digestable nutrional proteinious fibre Rich diet.
Do light exercise Yoga and meditation regularly.
Take care Thanks Regards.
You can use Mizol eye drops.
You can Take Triphala Ghrutam 10 ml two times a day to increase vision.
Avoid oily spicy fried salty heavy acidic foods.
Take light easily digestable nutrional proteinious fibre Rich diet.
Do light exercise Yoga and meditation regularly.
Take care Thanks Regards.
Asked for male, 20 years old from Jhansi
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There is no medication or food for improving eyesight or to get rid of glasses.
If not interested in glasses then you can try
a. Contact lens
b. Lasik laser
as your age is now 18 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs.
Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy.
As you are not comfortable with contact len...more
If not interested in glasses then you can try
a. Contact lens
b. Lasik laser
as your age is now 18 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs.
Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy.
As you are not comfortable with contact len...more
Asked for female, 23 years old from Lucknow
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There is no medication or food for improving eyesight or to get rid of glasses.
If not interested in glasses then you can try
a. Contact lens
b. Lasik laser
as your age is now 21 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs.
Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy.
As you are not comfortable with contact len...more
If not interested in glasses then you can try
a. Contact lens
b. Lasik laser
as your age is now 21 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs.
Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy.
As you are not comfortable with contact len...more
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MD - Consultant Physician, Doctor of Med...read more
General Physician•Ahmedabad
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Asked for male, 27 years old from Kurnool
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