Yoga For Dizziness Questions

Yes, sometimes. Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then t...more

Did you loss consciousness also. If so then consult neurologist asap. If not then I need details of case. Get your thyroid profile, cbc, blood sugar fasting checked from some lab. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every d...more

Your dizziness in the morning. While treating dizziness, we have to consider several factors such as food allergies, digestive disorder, ear problems, spondylitis, side effects of some prescription medicines, bp, sugar etc. Homeopathy has very good treatment for your problem. Please take homeopathic medicine cocculus 200-once daily in the morning for 5 days. Consult through “Lybrate text consult” for any further treatment.

Please check if there is any variation in diabetes and bp and his hearing. There are multiple causes for development of this condition.

Get your thyroid profile, cbc, blood sugar fasting checked from some lab. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever i...more

The normal level of vitamin b12 in your bloodstream is generally between 190 and 950 picograms per millilitre (pg/ml). And you need not worry. You seem to have anxiety issues and need to relax the mind by meditation and yoga.

Dear lybrate-user
sir these kind of problems are really common these days. Yoga and meditation will really help you in boosting your memory and increasing the concentration. This dizziness and lack of concentration will improve after doing yoga and mediation.
Avoid waking up late in the night. Stay away from any gadget or phone at least 1 hour before sleeping, as any engagement with mobile phones does not let us sleep early.
Have food at least 2 hours before bed.
Have warm milk b...more

"dear Lybrate user thanks for sending across your query. The weakness cold be because of low bp so take fluids with the mixture of salt and sugar and take coffee also ,take small meals at small intervals to keep your energy levels high.

Although I need details but you seem to be under stress. Try to relax --exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce your caffeine intake. Write it down. This can be stress buster for u. Write every day even if 2 lines.Chew gum. Spend time with friends and family.
Laugh.Massage.
Eat a healthy diet.
Pursue one hobbywalk in naturemeditation.
Yoga
for details you can...more

Dear Lybrate user,
you need physical activity to get healthy. You should start yoga morning walk even you can start dancing swimming. And have healthy meals full of nutrition and proteins vitamins which gives you energy. And actually you need some counselling session with homeopathic medicine to over come mental stress and physical dizziness. For homeopathic medicine and for suggestions you may contact us.