Yoga For Digestion Questions

hello sir , have small and frequent meals. take fiber diet . do walk daily. take plenty of water. take plenty of fruits. take good amount of green veg. take seasonal fruits. do yoga alternate days.

U may have liver problem,,do regular exercise,,yoga,,take food in 3-4 hrs interval,,take papaya,,take amla juice,,with this u need proper homoeopathic treatment

Sir,
Do yoga, Breathing exercises and meditation. Eat lot of vegetables and fruits. Drink lots of water. Go for brisk walks. Do you have any medical ailments. How is your sleep, appetite. Get back to me, if no improvement with these activities, for further advice.

Sir,
You have not mentioned your age. After 18 years of age, increase in height, is difficult. Do yoga, meditation, go for walks. Eat vegetables and fruits. Eat protein rich food. Drink plenty of water. Get back to me problems are persistent.

For increasing your digestive power .take healthy diet first. Avoid junk food and spicy oily food. Don't take heavy meal on night time. And do exercise regular. And yoga is very helpful to you. For further query and help you can contact any time.

Concentrate more on fruits and veggies avoid hot, spicy ,fried and junk food eat light and digestible food don't take too heavy food at single time start some yogas like suryanamaskar, vajrasan, pawan muktasan.

Take amla juice,,take alovera juice daily,,with this u need to do some yoga,,take food in time,,with this u need proper homoeopathic treatment to cure ur problem permanently

Do regular yoga, some stretching exercises, take amla juice, take food in every 3-4 hrs interval, need proper homoeopathic treatment to cure your problem permanently, soo you can contact me through Lybrate in private consultation.

Take 5-6 ladies finger or okra boiled daily before breakfast, take oats, take fruits daily, take green veggies, do some yoga, do regular walking, take jeera water soaked jeera overnight next day take it in empty stomach, with this you need proper homoeopathic treatment to cure your problem permanently, Soo you can contact me through Lybrate in private consultation.

Avoid spicy fatty oily food
Take more curd and buttermilk
Take small frequent meal
Avoid heavy meal
Avoid alcohol if u are taking
Avoid too much sweet and chocolate
Avoid smoking if you are doing
Avoid stress
Daily do yoga and walking
Take antacid, probiotics and digestive enzymes