Yoga For Diabetes Health Feed

Do some special yoga for this
And
consult me
I suggest you a diet chart
and yoga chart
and some ayurveda medicines.

Diabetes is a complex disorder, and it is influenced by mental, psychological and physical factors. To maintain the recommended blood glucose levels, one has to be regular with physical activities like exercise, yoga, walking besides having diet as per recommended by the physician.

If you think smart then you can eat the simple yet routine staple food that you had been eating traditionally. Eat vegetables and fruits which are available according to the season and are cheaper. Do search the internet to know about nutrition value of various types of foods. At the same time you should focus on exercising everyday which does not cost any thing. You can also do Yoga and pranayam which is very beneficial if done sincerely. Please note that exercise is an essential part of Diabet...more

For control of diabetes you need to follow proper diet, exercise and medication. Best is consult a specialist for proper guidance.

Making these healthy changes can help you to improve your daily blood sugar management and lower a1c:

exercise daily: do walking for 30- 45 minutes regularly.
eat a balanced diet with proper portions.
stay hydrated: more water intake lower blood sugar level.
sleep sufficient
reduce stress level with help of yoga and meditation
reduce your body weight if you are overweight.
moniter your blood sugar level regularly and keep in touch with your doctor and die...more

In Ayurveda, there is a wide description of diabetes i.e madhumeh or prameh. It is also described as a disease of rich people, in the sense that people who don't have much of physical work are more prone to have prameh. Some treatment's described are to control prameh one should dig wells or take the cow for eating grass; in the sense that by doing physical work sweat should come.

In today's modern findings obese people are more prone to have diabetes. The second thing to contribute for...more

Diabetes is primarily classified as a lifestyle disorder; although some people get it as a congenital problem while children can also develop diabetes due to genetic predisposition. In Ayurveda, diabetes is known as Madhumeha or Maharoga which can cause multiple other problems such as heart failure, kidney disease amongst others. However, a major chunk of diabetic patients develop it due to lifestyle issues such as physical inactivity, bad diet and stress. Complications from diabetes are among t...more

Diabetes is a highly common health issue in India. Your blood sugar levels increase beyond the normal levels and cause other related problems like swelling, frequent urination, nausea, heart ailments, etc. Conventional drugs can only control the symptoms, but cannot help the person to completely get rid of diabetes. However, here are some suggestions from Ayurveda that can help you in treating your diabetes in a way that it will never return.

Food habits: Try avoiding foods that are hig...more

Diabetes is highly common health issue in India. Your blood sugar levels increase beyond the normal levels and cause other related problems like swelling, frequent urination, nausea, heart ailments etc. Conventional drugs can only control the symptoms, but cannot help the person to completely get rid of diabetes. However, here are some suggestions from Ayurveda that can help you in treating your diabetes in a way that it will never return.

Food habits: Try avoiding foods that are high o...more

Diabetes is highly common health issue in India. Your blood sugar levels increase beyond the normal levels and cause other related problems like swelling, frequent urination, nausea, heart ailments etc. Conventional drugs can only control the symptoms, but cannot help the person to completely get rid of diabetes. However, here are some suggestions from Ayurveda that can help you in treating your diabetes in a way that it will never return.

Food habits: Try avoiding foods that are high o...more