Yoga For Diabetes Questions

No, it is not true
If diabetes is border line, can be cured by,,,,...
Daily yoga and pranayam
Daily walk
Take salads, vegetable juices and soups more
Avoid white sugars

Hi. Hope you keeping a check on your blood sugar level. Joint pain could be due to elevted uric acid level. Please get a serum uric acid test done. There are some simple exercises for knee pain. It would be advisable to consult a yoga teacher or a physiotherapist. If the pain becomes unbearable, you can take a pain killer.

You should eat methidana n Amla powder early morning .eat jamun guava n amla .eat multigrain .dalia n mung dal roasted chana. Eat green leafy veg .bitter guard n sessional veg. Avoid fast food fried food sugary food n drinks.

Kindly read more about Diabetes and it's signs and symptoms and how it is detected (Fasting, PP, HbA1c, glucose tolerance tests etc) so that you can overcome the confusion. You can eat healthy food which is a balanced diet. The most important factors that can change your metabolism and bring harmony in the body is - daily exercise (add Yoga and pranayam), healthy diet with calorie control to maintain an ideal weight and good sleep. Adapt the good habits as a daily routine (consistent efforts bri...more

Hi,
Diabetes is not a curable disease, it can only be controlled with medication and diet. Please follow these tips to keep the disease under control:
- Avoid all whites like rice, sugar, maida,etc.
- Eat in small quantities 4-5 servings per day.
- Walk daily for 1 hour.
- Avoid intake of oil fried food and sweets.
- Take medicines prescribed by the doctor regularly.
- Visit your doctor regularly for follow up check-ups.
- Get your sugar levels checked once in a ...more

Mr. lybrate-user, Thanks for the query.
HbA1c% 5.3 is with in normal limit. There is no reason to worry about. Diabetes is diagnosed when HbA1c% goes above 6.5. Between 5.7 to 6.4 % is considered as pre-diabetes. Thanks.

) Symptoms of Diabetes
Excessive Thirst
Frequency of urination especially in night
Excessive Hunger
Fatigue
Blurring Of Vision, irritability, tingling and numbness in hand/feet, fatigue
Recurrent boil/fungal infection, Sores or cuts that won’t heal
Diagnosis-Examination of Fasting and post prandial blood sugar
Prevention
1. Do regular aerobic exercise like brisk walking/jogging/running/cycling/swimming for 1 hour daily
2. Reduce weight
3Control dietmore

Mr. lybrate-user, Thanks for the query.
If you have T2 diabetes, then you will have to continue taking the medicine to keep blood glucose under control all through the life. There is no cure in diabetes. The day medicine is discontinued, bllod glucose levels will go up and there can be very serious long term complications affecting every single system in the body. As you are saying it is in control, ideally blood glucose should be - fasing <100 mg, PP 150 to 160 mg & HbA1c% <6.8. If this kin...more

Hi,

There has been no successful treatment found yet to completely cure a patient of Diabetes. But with good diet, exercise and medication it can be controlled optimally. Good diabetic control leads to less complications of heart, nerves, eyes, kidneys etc.

In your case, you are suffering with Type 1 diabetes. Your pancreas are not producing insulin. Hence only option is to give insulin from outside. Stopping your insulin injections will lead to devastating effects, so please c...more

Mr. lybrate-user, Thanks for the query.
Diabetes (whether T2 or T1) needs appropriate treatment with suitable drugs, restricted diet and regular exercise to maintain near normal weight.
There is NO CURE for diabetes. It is essential to control blood glucose very effectively. Fasting glucose should be ideally < 100 mg, PP 160 to 170 mg & HbA1c% <7. This helps the patient to either postpone or delay the long term complication of diabetes. If not then there can be very severe consequences i...more