Yoga For Constipation Questions

1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit. 2. Increasing the fibre in your diet 3. Increasing your fluid intake 4. Avoid fast foods, spicy n fried foods
5. Maintain active life style6. Curd is good for u.7. Avoiding straininghomeopathy has very encouraging results. Consult online with details.

take calciral once a week up to 6 weeks for vit.D deficiency.
for constipation ....
You can take 2 tab. Charcoal at night. syp. Aristozyme 10 ml after meal.
avoid fast/oily foods,alcohol,smoking,junk foods,fatty foods,
take plenty of liquid diets.dalia,green veg.,fiber meals,juice,lassi,
if not cure then go for few tests .i.e. stool r/m, stool c/s, cbc, blood sugar,lft,and endoscopy of large intestine.
Do yoga/go for walk.

You can fight constipation by high fiber diet and drinking lot of water and taking 15 ML lactulose syrup at night

yes.
• Drink a warm glass of water early in the morning. 
• Eat fiber rich diet.
• Have steamed vegetables daily as it is, or blended into a soup form
• Have a banana at breakfast daily.
• Cut down on coffee, milk products. 
• Regular walks and exercise . Constipation is permanently curable by homoeopathy. The need for daily laxatives can be drastically brought down with the homeopathic medicines.
you can consult me online for homoeopathic treatment without side effe...more

Dear take alovera and amla juice daily in morning and evening And do yoga kpal bhati and anulom vilom And avoid oily and fast food
Take udar kalp patnjali 1 spoon daily in night
Consult me any problem.

Hello, Lybrate user, Tk, plenty of water to eliminate toxins, dilute acid in stomach, soften faeces (stool)  to prevent constipation, piles fissure.   •Go for a brisk walk in d morning to restore your peristaltic movement to restore flushing of dysestive system.
  • Go, for meditation & yoga to nourish your whole digestive system. Stress ,being, one of d  main reasons of gastritis & peptic ulcer.
  •  your diet be simple, non- irritant, easily digestible ,on time to avoid, indigestion.  ...more

You are suffering from allergic rhinitis. Its a common problem now a days.
Whenever possible do steam inhalation
Do saline gargles daily also.
Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of AC
your mouth ulcers are because of constipation which is also causing gas etc. Do the following--
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). No only biscuits or rusk will not d...more

You can go for sugar test in about 20-25 days if your sugar level is in range. But if varies frequently, then go for test in 8-10 days according to your problem.
Include ¼ Papaya in your diet daily.
A change in diet can help keep the stools regular and soft.
Eat more fiber, such as fruit and vegetables, or switching your cereal breakfast to bran. Water is the best drink, so increase water consumption. And avoid caffeine. Losing weight may help reduce the incidence and severity of con...more

You can take 2 tab. Charcoal at night. syp. Aristozyme 10 ml after meal.
avoid fast/oily foods,alcohol,smoking,junk foods,fatty foods,
take plenty of liquid diets.dalia,green veg.,fiber meals,juice,lassi,
if not cure then go for few tests .i.e. stool r/m, stool c/s, cbc, blood sugar,lft,and endoscopy of large intestine.
Do yoga/go for walk.

Increase amout of fiber in your diet like pomegranate, cucumber green salad. If not relieve than go for medication like lactulose syrup or lacticol etc.