Yoga For Chest Pain Questions

Please refer to a doctor immediately and go for ultrasound. If you are suffering from the problem from quite a long time. Early diagnosis is important to rule out some untoward effects on body.

Dear lyrateuser,
- You should avoid & stop smoking as it can cause lung problems & also affects other vital organs over a period of time
- to find the cause get investigations done, blood Hb%, cholesterol, sugar, ECG, x- ray chest
- in the meantime have a well balanced diet with more of fruits & vegetables including green leafy ones, avoid spicy, fried & junk food
- also do regular exercise like walking, jogging, swimming for 20-30 min a day, also do yoga & deep breathing exercis...more

Gynecomastia can be due to many reasons - drug intake, endocrinal (hormonal) problems, metabolic causes or pubertal gynecomastia. Here there is enlargement of breast due to fatty or glandular component of breast.
Get serum testosterone, prolactin and thyroid profile done.
Medicines can correct gynecomastia only in cases of hormonal problems otherwise they are not effective.
Surgical correction of gynecomastia can be done by liposuction and sos gland incision. It's a safe and near sca...more

What r other symptoms that you r experiencing?
By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time the pain remains?
Is there stiffness also?
How is your appetite?
R you constipated?
Any problem in urine? I need to know more to be able to make diagnosis. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds ...more

Hello, you can take homoeopathic medicine carbo veg 30 (4 drops in little water) thrice a day for a week and update. *include fruits, raw vegetables and fresh vegetable juices in your diet. *drink lot of water. *tea/ coffee should not be taken in excess. *meals should be taken regularly and on time. *stress should be avoided by doing yoga and exercise.
*avoid fried and spicy food.
*if overweight, loose weight.

Dear Lybrateuser, - At your age chest pain could be due to acidity, anxiety or sedentary habit
- avoid spicy, fried & junk food, do not have more than 1-2 cups of tea/ coffee per day
- do not skip meals, have meals on time, chew food well, do not lye down immediately after meals, have dinner 2-3 hrs before bedtime
- take syrup Digene gel, 2 teaspoonful half an hour after meals three times a day
- have 8-10 glasses of water for proper digestion
- do regular exercise like walki...more

1.For your age pain chest could be due to anxiety, stress, Physical and mental strain
2. Avoid stress and strain
3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress
4.Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily,
5. Drink plenty of water and take rest.6.if you have recurrent attack of chest pain take ECG and consult cardiologist.

Dear lybrateuser,
-since your pain is of longstanding it could be due to acidity, anxiety or sedentary life
-avoid spicy, fried & junk foods, have more of fruits & vegetables for proper digestion, have homemade food, donot skip meals
-exercise regularly, walking, jogging, cycling, outdoor games for at least 30 min, do yoga, deep breathing as it will help in relieving the pain
-if not much relief then take an x-ray chest & consult a doctor with report.

1.For your age pain chest could be due to anxiety, stress, Physical and mental strain
2. Avoid stress and strain
3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress
4.Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily,
5. Drink plenty of water and take rest
.6.if you have recurrent attack of chest pain take ECG and consult cardiologist.

1.For your age pain chest could be due to anxiety, stress,Physical and mental strain, hyper acidity or muscle pull
2. Avoid stress and strain
3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress
4 Avoid Alcohol, smoking and tobacco consumption.
5.Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain
.6. Drink plenty of wa...more