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Yoga For Cervical Questions
Asked for female, 40 years old from Khargone
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The reason for giddiness needs to be checked. The the doctor check her thoroughly and also advise some tests to diagnose the problem. She can also do some simple physical exercise to relieve the cervical pain. You can also take the help of Homeopathy which is holistic in it's nature and removes all the obstacles naturally. A healthy diet and daily exercise will help to maintain good health and fitness. Learning Yoga can be very beneficial in the long run. You can contact me for a private consult...more
104 people found this helpful
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Neck PainThis is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression.
Cervical spondylosis – chronic condition with radiating pain
As your rightly said you have to go for traction and also you can do IFT. Please consult the near by therapist for quick reli...more
Cervical spondylosis – chronic condition with radiating pain
As your rightly said you have to go for traction and also you can do IFT. Please consult the near by therapist for quick reli...more
99 people found this helpful
Asked for female, 29 years old from Ludhiana
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hello sneha ,
ayurvedic & specially panchakarma treatment is very effective in spine problems .
pain might be due to nerve compression . thats why you also feel no blood circulation in hand (Numbness).
Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min.
Start natural calcium supplement.
Do regular stretching exercise
In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR.
This will give you relief in mild to moderate case...more
ayurvedic & specially panchakarma treatment is very effective in spine problems .
pain might be due to nerve compression . thats why you also feel no blood circulation in hand (Numbness).
Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min.
Start natural calcium supplement.
Do regular stretching exercise
In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR.
This will give you relief in mild to moderate case...more
234 people found this helpful
Asked for Female, 35 years old from Delhi
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Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa e...more
20 people found this helpful
Asked for male, 56 years old from Moradabad
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Asked for male, 27 years old from Delhi
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Asked for male, 38 years old from Karnal
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Asked for female, 27 years old from Alappuzha
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Asked for male, 20 years old from Delhi
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