Yoga For Cervical Questions

You can go for a physiotherapy treatment nearby. As you have pain you have to start with the exercises and before that you have reduce the pain initially then to start with the exercises.

Get uric acid test, apply Dr. Ortho oil on it .do yoga and body movements, walking. Do not take wine or beer it will worsen.

Hmmm dear, avoid pillow, dnt take calcium do PT and Yoga, and cervical exercises, Hard bed, dnt sleep on sponge bed.

U have to start swimming, do some yoga, you need proper homoeopathic treatment to cure your problem permanently, Soo you can contact me through Lybrate in private consultation.

Do some stretching exercises,,u need to do some yoga also,,along with this u need proper homoeopathic treatment to cure ur problem permanently,, otherwise it won't be cure permanently

For cervical spondylitis you need good physiotherapy.
If your hba1c /average blood sugar is less than 7 than it can b said that your diabetes is controlled, otherwise from your multiple symptoms//diseases it is less likely,
for numbness can b long term complication of diabetes./for which you need. Tab nervup pg 1 daily at night. For long period.

it is good on your part you are avoiding pain killers. continue your yoga exercises. along with that please take vitamin D+calcium tablets. take food rich in protein. get the thyroid function done.

Your neck is made up of vertebrae that extend from the skull to the upper torso. Cervical discs absorb shock between the bones. The bones, ligaments, and muscles of your neck support your head and allow for motion. Any abnormalities, inflammation, or injury can cause neck pain or stiffness. It will take a little time to clear the stiffness. don't worry. Practice yoga and physiotherapy. You will be alright in around a month.

Exercise do not help much in prevention of shortening of cervix. But bed rest with foot end elevation help little bit. Cervical encirclage is done when cervix is less than 2.5 cm.with history of cervical incompetence. And don't worry you can have normal delivery after it. What is length of your cervix at present?
Have a healthy pregnancy.

It looks like you are anaemic. And also you have to check with your vitamin and calcium, if the bones are weak then automatically the pain gets triggered more as there is less energy during any metabolic activity.