Yoga For Asthma Questions

Well can do cardio, strength training also, also do regular yoga, deep breathing exercises, along with this you need proper homeopathic treatment.

Hi,
you should follow the under noted tips:
go for pranayama, meditation to strengthen your lungs to retain plenty of oxygen to ease your problem.
Your diet be easily digestible, simple, non- irritant to avoid gastric disorder which may b one of d main reasons of breathing disorder.
Drink lukewarm water.
Inhale, steam twice.
Avoid dust, smoke, caffiene, junk food, cold intake and exposure to cold.
Homoeo medicine:
@ blatta orientq- 10 drops, thrice with 1/4 cup of...more

Dear
Improve your immunity as asthma is an immunity disorder. Take capsule Reimmugen which has cow colostrum which will help strengthen your immune system. Order on healthsolutions web site.
This will help you stay healthy all life.

Hi Mr. lybrate-user,
There are two aspects of treating asthma. One is relieving an attack. Second is preventing further attack. Asthalin is only to relieve an attack. It does not prevent asthma from worsening. Hence if you are requiring asthma three times daily you may need inhalers with extracontroller. Yet using asthalin Does not cause major side effects.
Yes. Using it this frequently can cause it to be less effective.
I hope I answered your queries.

Change food habites. Avoid too oily, ghee prepretions. Take simple veg food home made will help.
Do pranayan in morning

Exposure to various irritants and substances that trigger allergies (allergens) can trigger signs and symptoms of asthma. Asthma triggers are different from person to person and can include: Airborne substances, such as pollen, dust mites, mold spores, pet dander or particles of cockroach waste.

The bronchial asthma is the narrowing of airways and is due to allergy, infectons, and emotions. You need brob\nchodilaotors and good lifestyle avoiding the trigger factors asthma has become a common ailment these days because of rampant air pollution and stressful lifestyle. The quality of the air we breathe, the change in climate and dust allergy can easily bring in an asthmatic flare up in some people.
Asthma attack causes breathing difficulty. This happens as your bronchial tubes get inf...more

It’s not because of masturbation. U have not mentioned your symptoms. I need detail. In the meanwhile do this 1. Do saline gargles daily.
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
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If you are an asthmatic then regular use of inhalers as advised by your doctor is the safest treatment option available.

In acute stage take nebulisation with asthalin respules and few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly