Yoga For Allergy Questions

For allergy you need to increase your immunity with the help of yoga exercise healthy eating and healthy lifestyle. You can start some ayurvedic or homeopathic medicines for same.
For now start.
Anbuta plus oral drops. Take 10-drops twice a day for three months. Read the leaflet. For migrain.
Avoid oily, spicy, sour food items. Avoid eating non vegetarian food for 3months. Medication.
Sutshekhar ras 1-1-1
shirshoolvajraadi ras1-1-1
mahavaatvidvansa ras 2-2-2.

Potatoes are crammed with carbohydrates. All forms of this stuffy food have major impact on weight gain. You can grill or bake potatoes with butter. People who eat potato chips and French fries tend to gain weight faster. Make French fries using extra virgin oil, if you like them.
•Moreover, you can also make a delicious potato salad. Peel and slice potato. Boil them and mix them with the high calorie ingredients like buttermilk, mayonnaise, and veggies.
Note – If you eat French fries re...more

1. Stay away from Dust and Pollution. 2. Increase your immunity, eat plenty of Fruits and vegetables. 3. Stay Hydrated. Drink plenty of water and soups. 4. Exercise - Make it a habit to exercise or run for 45 minutes daily. This will improve your immunity. 5. Green Tea - Drink green Tea and coffee , They contain flavnoids and will.improve your immunity. 6. Multivitamin - A good multivitamin of Antioxidants will also help you avoid cold and allergies . 7. Avoid eating outside food . 8. Handful o...more

1. Stay away from Dust and Pollution. 2. Increase your immunity, eat plenty of Fruits and vegetables. 3. Kee Hydrated. Drink plenty of water and soups. 4. Exercise - Make it a habit to exercise or run for 45 minutes daily. This will improve your immunity. 5. Green Tea - Drink green Tea and coffee, They contain flavnoids and will. Improve your immunity. 6. Multivitamin - A good multivitamin of Antioxidants will also help you avoid cold and allergies. 7. Avoid eating outside food. 8. Handful of nu...more

1. Stay away from Dust and Pollution. 2. Increase your immunity, eat plenty of Fruits and vegetables. 3. Kee Hydrated. Drink plenty of water and soups. 4. Exercise - Make it a habit to exercise or run for 45 minutes daily. This will improve your immunity. 5. Green Tea - Drink green Tea and coffee, They contain flavnoids and will. Improve your immunity. 6. Multivitamin - A good multivitamin of Antioxidants will also help you avoid cold and allergies. 7. Avoid eating outside food. 8. Handful of nu...more

Dear Lybrateuser,
-to raise your immunity you have to follow a healthy lifestyle including a well balanced diet, regular exercise, proper sleep & reduced stress levels
- have a well balanced diet including fibre containing foods especially fruits, vegetables, lentils, healthy fats as in fish, avocados, olive oil for cooking, nuts, protein rich foods such as eggs, lean meats, low fat dairy products such as milk, cottage cheese, buttermilk, also nuts, seeds like chia, sesame, pumpkin seeds...more

You have to quit cold turkey because the body and mind will torture you endlessly while attempting a reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check...more

White Hair or greying hair mainly occurs when your hair follicles stop producing melanin, the pigment that gives hair its color. Though, ageing is the primary reason of grey hair but premature greying of hair in early 20’s or 30’s is now common.
Genetic factors, stress, lack of nutrition, chemicals, smoking or any underlying disease like anemia can also lead to premature greying of hair. All these factors lead to underproduction melanin that leads to grey or white hair.
Lack of minerals ...more

Your suffering from allergic cold from years.Your problem has become chronic. Very effective treatment is available in homoeopathy for your chronic problem. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose, Arsenic album 200-once daily in the morning for 5 days. Consult me through “Lybrate text consult” for further more comprehensive prescription and treatment.Rs 149/

For this you need to reduce masturbation habit.
The side effects of excessive masturbation cause changes in body chemistry as:
Fatigue
Hair loss
Memory loss
Blurred vision
Body pains
Groin/testicular pain
ageing
erectile dysfunction
premature ejaculation
drowsy feeling and many more problems
so you should reduce your habit of excess masturbation. You should masturbate once or twice within 15 days
Ways to get control over it- 1. Find another out...more