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Asked for male, 20 years old from Kannur
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Erasmus Mundus Master in Adapted Physica...read more
Physiotherapist•Chennai
Right hand pain it might be due to carpal tunnel syndrome, where the pain will be felt in the wrist. You can do hot water fermentation/ wax therapy for shoulder and for the wrist pain (hand pain) you can do ice therapy which will reduce the pain.
Cold compressCold compresses can help reduce swelling in the shoulder. Cooling also helps to numb sharp pain. Apply an ice pack for up to 20 minutes, up to five times a day. Use a frozen gel pack, ice cubes in a plastic bag, or a bag of frozen peas....more
Cold compressCold compresses can help reduce swelling in the shoulder. Cooling also helps to numb sharp pain. Apply an ice pack for up to 20 minutes, up to five times a day. Use a frozen gel pack, ice cubes in a plastic bag, or a bag of frozen peas....more
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Asked for male, 21 years old from Delhi
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Asked for male, 23 years old from Chennai
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Erasmus Mundus Master in Adapted Physica...read more
Physiotherapist•Chennai
Hand pain it might be due to carpal tunnel syndrome, where the pain will be felt in the wrist. You can do hot water fermentation/ wax therapy for shoulder and for the wrist pain (hand pain) you can do ice therapy which will reduce the pain
This might be due to lack of blood circulation in the hands and we suggest to do contrast bath therapy ie. Immersing in cold/hot water in the interval of 3-5 minutes which will help you reduce the pain.
This might be due to lack of blood circulation in the hands and we suggest to do contrast bath therapy ie. Immersing in cold/hot water in the interval of 3-5 minutes which will help you reduce the pain.
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Last Updated: 7 years ago• Featured Tip
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The medical term used to describe a broken wrist is wrist fracture. The fracture might be in the 10 bones, which make up the wrist or in the radius. Some fractures can be serious while others may be tiny. The serious fractures make the bone unstable and these might require surgeries to cure. Open fracture is when the bone breaks and it breaks through the skin. This might cause an infection to the wounded area.
Causes
The most basic cause of a wrist fracture is injury. Any fall ...more
Causes
The most basic cause of a wrist fracture is injury. Any fall ...more
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Erasmus Mundus Master in Adapted Physica...read more
Physiotherapist•Chennai
This might be due to lack of blood circulation in the hands and we suggest to do contrast bath therapy ie. Immersing in cold/hot water in the interval of 3-5 minutes which will help you reduce the pain. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to improve the blood circulation.
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Erasmus Mundus Master in Adapted Physica...read more
Physiotherapist•Chennai
Last Updated: 7 years ago• Featured Tip
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The wrist plays a crucial role in some of the most basic movements ranging from typing to writing to eating. When you have a wrist pain, it may interfere with your day-to-day activities and cast a negative impact on the quality of your life. The wrist is not just any joint; it rather comprises of several small joints that act as a connecting point between the bones of forearm and hand. You may suffer from wrist pain due to sudden trauma or injury, and before choosing any treatment option, it is ...more
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