Withdrawal Symptoms Of Quitting Smoking Health Feed

It is the effect of weed and you stop. Best age to stop smoking is before 40, In fact do not start all
Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed...more

Home Remedies to Quit Smoking

1. Oats

Oats is an age-old remedy used to quit smoking. It is one of the best home remedies to stop smoking. Take a tablespoon of ground oats and mix it in 2 cups of boiled water. Leave it for a night, and then, boil it the next morning for about 10 minutes. Drink it after every meal. Avoid taking it at night. Oats helps to flush out the harmful toxins from the body while lowering the craving for smoking. It also helps in easing the withdrawal symp...more

Dear lybrate-user, Welcome to Lybrate. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Nicotine and other chemicals can cause cancer of different types and areas. Throat cancer, mouth cancer, lung cancer, stomach cancer and brain problems can result. Over and above smoking may also increase the risk factor of heart attack and brain stroke. Please quit smoking. The best method is to leave it and continue with your will power. There are other methods...more

Quitting weed is not an easy process despite what some may say. Currently, theres no true approved medication that can be prescribed to treat weed dependence. You may need a detailed counselling to overcome the challenges. Let's have a detailed discussion over a call or video conferencing.
Thanks.

You are still young. Only since 5 years you are smoking. These things makes quitting comparatively easy. Later, it is hard and takes more efforts to quit. If you have any withdrawal symptoms like headache, lack of concentration, increased hunger, irritability or lack of memory, you can try with nicotine gum or lozenges or patch. Please motivate yourself continuously with some gifts for next 12 weeks. That will reduce craving for nicotine. All the best.
Cough and chest pain needs investigatio...more

Distract yourself. Do the dishes, turn on the tv, take a shower, or call a friend. The activity doesn’t matter as long as it gets your mind off smoking.
Remind yourself why you quit. Focus on your reasons for quitting, including the health benefits (lowering your risk for heart disease and lung cancer, for example), improved appearance, money you’re saving, and enhanced self-esteem.
Get out of a tempting situation. Where you are or what you’re doing may be triggering the craving. If so, ...more

U need to motivate him so that--
distract yourself. Turn on the tv, take a shower, or call a friend. The activity doesn’t matter as long as it gets your mind off smoking.
Remind yourself why you quit. Focus on your reasons for quitting, including the health benefits (lowering your risk for heart disease and lung cancer, for example), improved appearance, money you’re saving, and enhanced self-esteem.
Get out of a tempting situation. Where you are or what you’re doing may be triggerin...more

If you’re a long-time user, you can have physical withdrawal symptoms – like cravings, irritability, sleeplessness, and less appetite – when you stop. One of the significant reactions of withdrawal is anxiety. In fact depression and anxiety may be the causes or in some cases the precipitator of the addiction. Some years ago you were still in your late teens and your nerves were still forming and the damage to them can be quite considerable, especially at that time. Now that you have stopped you ...more