Withdrawal Smoking Symptoms Health Feed

There are ways (medicines, patches, gums) that help quit smoking. But the basic remains own motivation. Meet a psychiatrist.

Dear lybrate-user, Smoking is not a treatment for losing somebody. Please try to stop smoking at the earliest. It has many health benefits in the long run.
When you stop suddenly, you may get withdrawal symptoms like restlessness, irritability, lack of concentration, increased hunger, sleep disturbance, headache, impatience, anxiety, depression, etc. If you have them please don’t get back to smoking, take nicotine gum or lozenge or patch. They are available in all medical shops. You don’t ne...more

These are the following effects of smoking weed:
SHORT-TERM EFFECTS
Sensory distortion
Panic
Anxiety
Poor coordination of movement
Lowered reaction time
After an initial “up,” the user feels sleepy or depressed Increased heartbeat (and risk of heart attack)
LONG-TERM EFFECTS OF MARIJUANA
Reduced resistance to common illnesses (colds, bronchitis, etc.)
Suppression of the immune system
Growth disorders
Increase of abnormally structured cells in the b...more

Dear, as you are already aware smoking is dangerous. Apart from the nicotine related addiction and health hazards, you inhale more than 4000 carcinogenic chemicals when you smoke. There is also a high risk of developing these problems to other people near you through passive smoking. Awareness is the basic for quitting smoking. Awareness provides will power. Know more about tobacco smoking health effects. For craving or withdrawal symptoms you can use nicotine chewing gums or nicotine patches. T...more

1. Start your stop smoking plan with =S T A R T

S- Set a date for quitting smoking. Choose a date within next two weeks, so that you have enough
Time to prepare without losing your motivation to quit
T- Tell your family, friends and co-workers that you want to quit so that they can give support and encouragement
A-Anticipate and plan for the challenge you will face while quitting like crave for cigarettes and Nicotine withdrawal symptoms
R- Remove Cigarettes, lighter, A...more

1. Start your stop smoking plan with ‘ S T A R T’
S- Set a date for quitting smoking. Choose a date within next two weeks, so that you have enough
Time to prepare without losing your motivation to quit
T- Tell your family, friends and co workers that you want to quit so that they can give support and encouragement
A-Anticipate and plan for the challenge you will face while quitting like crave for cigarettes and Nicotine withdrawal symptoms
R- Remove Cigarettes, lighter, As...more

Since you have disturbed sleeping even after stopping smoking 18 months back it can not be with drawl symptom.You may be having anxiety and stress for something. Check your Bp.Consult doctor .

Smoking has many adverse effect on different system in your body.
Congratulations that you are thinking about quitting it. Now you need to figure out the best strategy that works for you.
Following information may help you.
One of the few habits which takes very systematic approach and needs lot of support and individualized strategies to quit successfully.
Data such as - since how long are you smoking and how many cigarettes a day you consume are important information.
Also ...more

1. Start your stop smoking plan with ‘ S T A R T’
S- Set a date for quitting smoking. Choose a date within next two weeks, so that you have enough
Time to prepare without losing your motivation to quit
T- Tell your family, friends and co workers that you want to quit so that they can give support and encouragement
A-Anticipate and plan for the challenge you will face while quitting like crave for cigarettes and Nicotine withdrawal symptoms
R- Remove Cigarettes, lighter, As...more

1. Start your stop smoking plan with =S T A R T

S- Set a date for quitting smoking. Choose a date within next two weeks, so that you have enough
Time to prepare without losing your motivation to quit
T- Tell your family, friends and co-workers that you want to quit so that they can give support and encouragement
A-Anticipate and plan for the challenge you will face while quitting like crave for cigarettes and Nicotine withdrawal symptoms
R- Remove Cigarettes, lighter, A...more