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Asked for male, 34 years old from Mumbai
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Follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
kanchnar awleh 3 gram twice a day.
sootshekhar ras 1 tablet twice a day
kanchnar awleh 3 gram twice a day.
Asked for Female, 25 years old from Bagalkot
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Follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
vatari avleh 10 gm twice a day.
sootshekhar ras 1 tablet twice a day
vatari avleh 10 gm twice a day.
21 people found this helpful
Asked for Female, 25 years old from Bagalkot
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Follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
vatari avleh 10 gm twice a day.
sootshekhar ras 1 tablet twice a day
vatari avleh 10 gm twice a day.
27 people found this helpful
Asked for female, 24 years old from Kanpur
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M.Sc - Dietetics & Food Service Manageme...read more
Dietitian/Nutritionist•Moradabad
Hello lybrate-user!
eat protein rich diet like egg whites, soyabean powder.
Minimize your carbohydrate intake.
Do exercises like brisk walk, squats,etc.
Drink plenty of water.
You can also consult directly through Lybrate app.
Stay blessed.
Thankyou!
eat protein rich diet like egg whites, soyabean powder.
Minimize your carbohydrate intake.
Do exercises like brisk walk, squats,etc.
Drink plenty of water.
You can also consult directly through Lybrate app.
Stay blessed.
Thankyou!
50 people found this helpful
Asked for male, 19 years old from Kolkata
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M.Sc - Dietetics & Food Service Manageme...read more
Dietitian/Nutritionist•Moradabad
Hello!
have protein and carbohydrate rich diet like eggs ,rice, oats,etc
sleep early.
And, don't stress out yourself too much.
You can also consult directly.
Stay blessed.
Thankyou!
have protein and carbohydrate rich diet like eggs ,rice, oats,etc
sleep early.
And, don't stress out yourself too much.
You can also consult directly.
Stay blessed.
Thankyou!
69 people found this helpful
Asked for male, 38 years old from Kolkata
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Follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
kanchnar awleh 3 gram twice a day.
sootshekhar ras 1 tablet twice a day
kanchnar awleh 3 gram twice a day.
45 people found this helpful
Asked for female, 21 years old from Nizamabad
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Masters Of Science In Dietetics And Food...read more
Dietitian/Nutritionist•Mumbai
Hi, There is some kind of hormonal imbalance. kindly correct your diet. Reduce the consumption of outside food. Increase your intake of water, Fruits and vegetables. Have a well balanced diet and small frequent meals every 2-3 hourly. Reduce consumption of processed, Packaged and bakery, confectionaries, like bread, biscuits, cakes, ice-creams and chocolates. Still if the problem persists then consult your doctor.
21 people found this helpful
Asked for female, 1 years old from Trichy
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Msc dietetics and food service managemen...read more
Dietitian/Nutritionist•Secunderabad
It is normal if the baby's physical and mental growth is normal and if the baby is active. You better add sugar to milk.
29 people found this helpful
Asked for female, 16 years old from Mumbai
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M.Sc - Dietitics / Nutrition, B.Sc. - Di...read more
Dietitian/Nutritionist•Faridabad
First of all, you are 'slightly underweight' as your bmi is 18.3. Besides, your ibw range is 54 kg - 59 kg. Change your cooking oil to cold pressed mustard oil/sesame oil. Limit your dairy intake. Start having dry fruits esp. Walnuts & almonds. Do have red grapes, cherries, blueberries, blueberries, blackberries, strawberries and apples.
61 people found this helpful
Asked for female, 17 years old from Muzaffarpur
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Nutritional Therapy, PGD in Nutrition an...read more
Dietitian/Nutritionist•Greater Noida
Hi,
pls mention your height, medical condition (if any) so I can guide you further regarding your daily calorie requirement. Meanwhile you can avoid food high in sodium and sugar to manage your weight. As you said you are burning 600cal per day that's very good amount ,if its done properly with diet you may loose your desired weight in 2 month approx. Without loosing muscles.
Diet plans are customized according to individual, you may contact me for further guidance.
pls mention your height, medical condition (if any) so I can guide you further regarding your daily calorie requirement. Meanwhile you can avoid food high in sodium and sugar to manage your weight. As you said you are burning 600cal per day that's very good amount ,if its done properly with diet you may loose your desired weight in 2 month approx. Without loosing muscles.
Diet plans are customized according to individual, you may contact me for further guidance.
57 people found this helpful
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