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Last Updated: 5 years ago• Featured Tip
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Sometimes, even a strict diet and strenuous exercise don't give you the body shape you dream of. In such cases, liposuction can be the answer to the problem of excess fat you are facing. Liposuction is a surgical procedure of removing stubborn fat bulges from the body. Age is not a major consideration with liposuction as long as your skin is firm and elastic. Else, your skin may begin to sag in places where the fat has been removed. It is important to note that liposuction does not remove cellul...more
Last Updated: 5 years ago• Featured Tip
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MBBS, MD - Dermatology , Venereology & L...read more
Cosmetic Physician•Trivandrum
Obesity is a common problem in today s world; especially with the changing food habits, increased stress levels and poor lifestyle choices coming into play. In women, weight gain can primarily occur because of hormonal imbalances and pregnancy. The various causes of weight gain in women are:
Menopause: On reaching menopause, hormonal imbalances can increase appetite and lead to weight gain.
Stress and pregnancy: Pregnancy is a period when a woman tends to eat a lot and put on weight...more
Menopause: On reaching menopause, hormonal imbalances can increase appetite and lead to weight gain.
Stress and pregnancy: Pregnancy is a period when a woman tends to eat a lot and put on weight...more
Last Updated: 5 years ago• Featured Tip
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For most people, weight loss program is a struggle. Due to time constraints, one may not be able to work out daily, or may even lose interest a few days after hitting the gym. However, a proper diet plan can make it possible for anyone to lose as much as 5Kgs in a very short span of time.
Following tips will help you in your weight loss journey in the quickest possible time
Decrease consumption of carbohydrate
You should avoid eating carbohydrate-rich food items, lik...more
Following tips will help you in your weight loss journey in the quickest possible time
Decrease consumption of carbohydrate
You should avoid eating carbohydrate-rich food items, lik...more
Last Updated: 5 years ago• Featured Tip
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Maintaining weight loss requires long term change and patience. If it doesn't seem possible for you, then you're interested in fad and unhealthy diets.
If you lose some weight every month, eventually you'll get rid of all your excess weight. Great progress! that's what you want.
Ps: long term change is only hard in the beginning, especially the first couple of weeks. Once you develop new habits it becomes easier every week.
Remember, it's about starting and it's the hardest part.
If you lose some weight every month, eventually you'll get rid of all your excess weight. Great progress! that's what you want.
Ps: long term change is only hard in the beginning, especially the first couple of weeks. Once you develop new habits it becomes easier every week.
Remember, it's about starting and it's the hardest part.
Health Query
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Get ur thyroid profile, CBC, blood sugar fasting checked from some lab.First of all U should change your eating habits like
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning
2. Don't Overeat
3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi...more
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning
2. Don't Overeat
3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi...more
Last Updated: 5 years ago• Featured Tip
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Weight management can be challenging for many people. Reaching an maintaining an optimum weight according to your age and height is necessary not only for aesthetic reasons but also to keep you healthy. Homoeopathy is a holistic treatment that can be very beneficial when it comes to weight loss. It has no side effects and can be used by people of all ages. Prescribing homeopathic remedies for weight loss involves understanding the constitution of the patient. Homeopathic medicines do not dissolv...more
Asked for Female, 21 years old from Siliguri
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Last Updated: 5 years ago• Featured Tip
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Obesity is a major problem across the world. In India, fast foods and an unhealthy lifestyle have led to widespread obesity as well. While following a proper diet and leading a healthy life can help manage obesity and weight gain in most cases, severely obese people require surgeries to lose weight.
Weight loss surgery, known as bariatric surgery, aims to reduce hunger and appetite in extremely obese people. However, simply undergoing surgery does not guarantee positive results. In fact...more
Weight loss surgery, known as bariatric surgery, aims to reduce hunger and appetite in extremely obese people. However, simply undergoing surgery does not guarantee positive results. In fact...more
Asked for Male, 35 years old from Gurgaon
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M.Sc. in Dietetics and Food Service Mana...read more
Dietitian/Nutritionist•Mumbai
Asked for male, 54 years old from Dehradun
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M.Sc. in Dietetics and Food Service Mana...read more
Dietitian/Nutritionist•Mumbai
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