Drinks for Weight Loss Health Feed

Yes you can drink chocolate milk if you include the milk also in your total calorie intake chart and adjust the daily intake to desired level

Green tea is obvious choice as it has lot of antioxidants. But you can take normal tea or coffee also.the main aim is to take any three with water only don't add milk or sugar. Try to enjoy tea, green tea or coffee wothout sugar or milk, generate a taste for this, it's quite good. I myself used it. Best of luck

Hi Aman
Green tea antioxidant rich but does not helps that much in weight loss. For weight loss you have to follow low carbs diet with high protein diet and you have to avoid wheat, rice, pulses and sugar and any item made from these items like daliya, poha, corn flakes, oats, biscuits, namkeen etc. Strictly during weight loss because all this foods are rich in carbs. Sir, I want more details to guide you in better way so that I will provide you best guidance from my side and I also give you...more

You can have, but doing one good thing does not help in weight loss. You need to reduce energy dense foods, which are mainly all packed foods and eat less wheat & rice based foods. Everything that is remaining. Vegetables, fruits and nuts.

Yes you can do it... But it alone or both together don't help in weight loss... They are just money making scheme...
Take proper treatment... In half of it cost you will get the right results...

Drinking Almond milk everyday is good It contains minerals like calcium, iron, magnesium, phosphorus, potassium, sodium, and zinc. The other nutrients available in this milk include vitamins such as vitamin C, vitamin B6, thiamine, riboflavin, niacin, folate, and vitamin E. All these nutrients have various benefits which are essential for a healthy body.

Drinking milk is not bad for weight loss as it is rich source of protein and calcium but you should take care about the type of milk you are consuming--Toned /skim milk is fine .And you can achieve your ideal body weight by following well balanced diet chart enriched with nutrients. If you need me to help you out with a detailed diet chart as per your need, please write to me.

Almond Milk is good for health and will not lead to weight loss unless you are having a lower calorie diet than your activity levels. You can also have normal cow's or dairy milk if you do not have any intolerances to animal milk or lactose.

Yes exercise can help to reduce weight but diet management is also essential. Drinking warm water will help to reduce weight is a myth.
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Two tablespoons each day have also been found to help dieters lose nearly twice as much weight in three months compared to people who didn't consume apple cider vinegar (11). You can stir it into a glass of water and drink it before meals or mix it with oil to make a salad dressing.