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Asked for Male, 20 years old from Moradabad
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Hello lybrate-user,
It is very difficult to pinpoint the cause of your headache based on the limited information you have provided.
However, the common causes of early morning head pain are Sinusitis, Inadequate/ Improper sleep (Sleep Apnea), Cervical pain or Spectacle power.
Kindly consult a Physician and an eye specialist to evaluate for these conditions.
Let me know in case you have any queries.
It is very difficult to pinpoint the cause of your headache based on the limited information you have provided.
However, the common causes of early morning head pain are Sinusitis, Inadequate/ Improper sleep (Sleep Apnea), Cervical pain or Spectacle power.
Kindly consult a Physician and an eye specialist to evaluate for these conditions.
Let me know in case you have any queries.
9 people found this helpful
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Eat Well
Green leafy vegetables like spinach, kale, and collards.
Salmon, tuna, and other oily fish.
Eggs, nuts, beans, and other nonmeat protein sources.
Oranges and other citrus fruits or juices.
Oysters and pork.
Commit to daily practice and you may just see better results within one month.
Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. ...
Roll your eyes. ...
Focus. ...
Massage your templ...more
Green leafy vegetables like spinach, kale, and collards.
Salmon, tuna, and other oily fish.
Eggs, nuts, beans, and other nonmeat protein sources.
Oranges and other citrus fruits or juices.
Oysters and pork.
Commit to daily practice and you may just see better results within one month.
Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. ...
Roll your eyes. ...
Focus. ...
Massage your templ...more
156 people found this helpful
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Ayurveda•Dehradun
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Asked for Male, 19 years old from Ghaziabad
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Asked for male, 20 years old from Roorkee
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