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1.no alcohol
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some oil mass...more
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some oil mass...more
41 people found this helpful
Asked for female, 42 years old from Coimbatore
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Good Day.. I can understand your concern. There reason for water retention or edema are many. In Ayurvedic terms its an imbalance of Water energy or Kapha in the body. Food, Medicine, your lifestyle, Thought/Overthinking/Depression etc can influence this factor.
So it's important to look at a holistic aspect to identify the reason behind this symptom.
Feel free to reach me online to understand the both physical and emotional symptoms to recommend suitable alternative solutions.more
So it's important to look at a holistic aspect to identify the reason behind this symptom.
Feel free to reach me online to understand the both physical and emotional symptoms to recommend suitable alternative solutions.
302 people found this helpful
Asked for male, 27 years old from Bangalore
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1.no alcohol
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts dai...more
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts dai...more
10 people found this helpful
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I am sorry to hear about your concern but will be happy to assist you.
Fully fixing or restoring hearing loss is only possible in very limited cases. Most adults lose their hearing slowly, over time, due to aging and noise exposure. The delicate hair cells in the ear, which detect sound, are permanently degraded or damaged.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
Fully fixing or restoring hearing loss is only possible in very limited cases. Most adults lose their hearing slowly, over time, due to aging and noise exposure. The delicate hair cells in the ear, which detect sound, are permanently degraded or damaged.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
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Asked for female, 47 years old from Moradabad
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Hi please consult a therapist and doctor, who can find out if you have other issues or symptoms also for insomnia. Before sleep meditate for 5-10 min, take a walk and use your bed only to sleep not for watching tv, mobile etc. Try to calm yourself, try to have thought free mind. All these you will have practice slowly and it will work.
If need further help can connect me on private chat.
Thanks.
If need further help can connect me on private chat.
Thanks.
197 people found this helpful
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I am sorry to hear about your concern but will be happy to assist you.
The most common causes are: age, noise exposure, heredity (genes) and medication, which all mostly lead to a sensorineural hearing loss. You can also have a bilateral hearing loss if both of your ears' ability to conduct sound into the inner ear are blocked or reduced. This is called a conductive hearing loss.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan f...more
The most common causes are: age, noise exposure, heredity (genes) and medication, which all mostly lead to a sensorineural hearing loss. You can also have a bilateral hearing loss if both of your ears' ability to conduct sound into the inner ear are blocked or reduced. This is called a conductive hearing loss.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan f...more
1 people found this helpful
Asked for male, 48 years old from Rourkela
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I am sorry to hear about your concern but will be happy to assist you.
Sudden sensorineural (“inner ear”) hearing loss (sshl), commonly known as sudden deafness, is an unexplained, rapid loss of hearing either all at once or over a few days. Sshl happens because there is something wrong with the sensory organs of the inner ear. Sudden deafness frequently affects only one ear.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for y...more
Sudden sensorineural (“inner ear”) hearing loss (sshl), commonly known as sudden deafness, is an unexplained, rapid loss of hearing either all at once or over a few days. Sshl happens because there is something wrong with the sensory organs of the inner ear. Sudden deafness frequently affects only one ear.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for y...more
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BEMS , MD, BEMS MD, MSc - Disaster manag...read more
Alternative Medicine Specialist•Jammu
Pl give her the following treatment. Rx - we- 10 drops with luke warm water ac tds, msb-s17 - 20 drops with luke warm water pc tds, diabetex drops - 10 drops with luke warm water after dinner, c17 -10 drops with luke warm water after dinner. Pl continue the treatment for 10 days on improvement continue for 5 days more advice - 10 minutes morning evening walk daily, avid sweet things, sweet fruits etc.
9 people found this helpful
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