Vitamin E Deficiency Tips

हाइपरथायरायडिज्म हमारे शरीर की एक ऐसी स्थिति है जिसमें हमारे बॉडी में मौजूद थायरॉयड ग्रंथि थायरोक्सिन हार्मोन का उत्पादन आवश्यकता से अधिक करने लगती है. थायरॉयड एक छोटी सी तितली के आकार की ग्रंथि होती है जो आपकी गर्दन के आगे वाले हिस्से में स्थित होती है. यह ग्रंथि टेट्रायोडोथायरोनिन (टी4) और ट्रीओडोथायरोनिन (टी3) बनाती है, जो दो प्राइमरी हार्मोन हैं. यह हार्मोन आपकी सेल्स को एनर्जी इस्तेमाल करने में कंट्रोल करते हैं. थायरॉयड ग्रंथि इन हार्मोनों के रिलीज के माध्यम से आपके मेटाबोलिक को कंट्रोल करत...more

Hemoglobin is a protein which transports oxygen to every cell of the body. It is formed by globulin chain molecules, wherein adults have two alpha-globulin chains and two beta-globulin chains and infants or babies have two alpha chains and two gamma chains. The gamma globulin chains transform into beta chains as the development in the baby occurs.

How can you improve your hemoglobin level?
Following are the most effective measures to improve hemoglobin level:

Iron is neces...more

The body is controlled by chemicals known as hormones. These are produced in minute quantities by minute organs, but have great control on almost all body functions. There are different hormones, each determining different functions like how tall a person will grow, how strong the bones will be, how well a person can react to stress and the reproductive ages. There is also a master gland called the pituitary which is situated somewhere deep in the brain, which controls all these organs. Small va...more

Vitamin D is a crucial vitamin that is soluble in fat. Vitamin D is essential for the growth of your bone and it ensures increased flow of calcium into your bloodstream by promoting the process of its absorption from the consumed food. Poor concentration of vitamin D may result in the development of rickets in children and osteoporosis in adults. Vitamin D is important in maintaining the immunity of your system; deficiency of vitamin D gives rise to a number of health problems including cardiac ...more

For the growth and development of children, they need an essential nutrient; Iron. It helps in the transfer of oxygen from the lungs to the body's tissues.

Red blood cells contain iron in the haemoglobin. The haemoglobin carries oxygen in the blood to the different parts of the body. Iron has an important role to play in the development of the brain and generating energy in a child's body. The lack of sufficient iron in the child's body can lead to anaemia, which is a nutritional defici...more

If you are suffering from hypothyroidism, it is important for you to deal with the condition so that your daily life and activities do not get affected. Hypothyroidism occurs when your thyroid gland becomes under active and does not produces sufficient amount of hormones.

This affects the metabolism rate of your body. Hypothyroidism has several symptoms which include fatigue, constipation, dry skin, muscle cramping, hoarse voice, depression, sudden gain of weight and brittle hair and f...more

The thyroid gland, in the lower front of the neck, releases hormones in the bloodstream that affect almost every part of your body, from your brain and heart, to your skin and muscles. It also controls metabolism which is the process of changing the food you eat into energy. When the thyroid gland does not produce enough thyroid hormone, it is called hypothyroidism.

Symptoms of hypothyroidism include:

Constipation
Hair loss and dry hair
Dry skin
Fatigue
Sensitiv...more

Hypothyroidism refers to the lack of thyroid hormones in your body. Hypothyroidism is caused when the thyroid gland of your body is unable to produce the thyroid hormones like T3 (triiodothyronine) and T4 (thyroxine). Hypothyroidism can occur due to the inflammation of the thyroid gland or as a result of previous thyroid treatments, where a major portion of the thyroid producing cells has been removed. Hypothyroidism is more common in women. But, it can develop in any person irrespective of age ...more

During pregnancy, it is not uncommon for women to contract thyroid diseases like gestational hyperthyroidism and gestational hypothyroidism. The main problem, however, is that the symptoms of gestational hypothyroidism are very much similar to those which can be observed during normal pregnancy. The difficulty in differentiating between the two is the sole reason why many pregnant women are caught unawares, eventually resulting in further complications after the first trimester.
If gestation...more

Vitamin C is one of the most important nutrients which play an absolutely pivotal role in protecting your body from a number of diseases and disorders, such as flu and colds. Additionally, it helps in boosting the body's overall immunity, calcium-synthesis abilities and rebuilding of damaged blood vessels, bones & tissues. It is an essential part of the diet and should not be overlooked in any case.

Some of the major fruits & vegetables which are a rich source of Vitamin C are mentione...more