Vitamin E Deficiency Questions

Take Naturamore powder instead of pills. Mix it in water and drink once or twice in a day. Let me know if you cant find it. It contains all the necessary vitamins and minerals and Omega D3 you need to obtain from fish oils as well.

Hi
Vitamin E is essential for good skin, hair and has anti aging properties too.
Generally speaking, you wouldn't develop any side effects with a lot of it, however a daily dosage for about a month with a review would be great.

Hi
you haven't mentioned your age,
in all medical ailments what you have mentioned they have important role but for restricted time period but if you are on medications for these ailments you need to have doctor's consent as few medicine salts are antagonistic to these
thanks.

Vitamin E is mainly for strong immunity and healthy skin and eyes however higher doses might be used to treat vitamin E deficiencies.But one should not take more unless a doctor says so.Instead of having capsules, you can opt natural way to improve the level of Vitamin-E in your body.

•Almonds
•Hazelnuts
•Sunflower Seeds
•Cooked Spinach
•Avocados
•Fish
•Mangoes
•Kiwi
•Broccoli

There is no harm in taking Evoc 400 daily but unless you have any special need unwanted use can be avoided

Hello, Vitamin E is an antioxidant. It may help protect your cells from damage. This essential nutrient occurs naturally in many foods like dry roasted sunflower seeds, almonds, pista, Nuts and seeds, spinach, broccoli, kiwi ,mango, tomato etc.

Yes you definitely can take Vitamin E... instead take a multivitamin tablet... other vitamins are equally important..

Consultant to the dermatologist would helps you more regarding this. Vitamin E rich food also helps you. Drink plenty of water. Add more fruits and vegetables in diet which helps you.

Yes but for limited period. As it is a fat soluble vitamin it is stored in the liver and excess of it is toxic.

Dear treat your body internally, superficial application work very little. So maintain healthy diet with some lifestyle modification, bcaz hair problem is due to hormonal imbalance & stress.