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Vitamin D Diet Health Feed

Asked for male, 33 years old from Hoshiarpur
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Asked for male, 43 years old from Hyderabad
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MBBS, DPH

General Physician•Ernakulam
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Dear Lybrate user,
if your vitamin d deficiency is high you may take vitamin d as medication like capsule; granules ;oil; inj etc // if the deficiency is small/ and for maintenance --you can adjust by taking vitamin d rich food like orange; milk and milk products ; amaranthus ; vitamin d fortified cereals ; bread etc; plant milk ;small oily fish like sardin ; tuna ; mackerel ;;liver ; egg yolk etc and walking in sunrays for 15-30 minutes at 8 am or 5 pm ------ok.
13 people found this helpful
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General Physician•Kota
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Thyroid function can effect this kind of issue .is there any stress related factor ?because some time it can be due to stress that is not noticed by us and we are noticing the disease condtion that we are suffering.
85 people found this helpful
Asked for female, 19 years old from Hyderabad
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M.D. Consultant Pathologist, CCEBDM Diab...read more

General Physician•Sri Ganganagar
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Yes continue for total 8 weeks then monthly for life long. Your wife take weekly for 3 months then weekly for life long
also take calcium and vitamin b12. Contact with me on line.
105 people found this helpful
Asked for male, 22 years old from Dehradun
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Bachelor of Unani Medicine and Surgery (...read more

Unani Specialist•Kanpur
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Follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
vatari avleh 10 gm twice a day.
59 people found this helpful
Asked for male, 27 years old from Delhi
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MBBS

General Physician•Sivaganga
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Do not worry Mr. lybrate-user.200g channa is around 20 g of protein. Which is one third of your protein recommendation. Uric acid is formed if you exceed your daily recommendation over some months. And for vit d, it's best to get supplements. As it's not easily available in food and you can't get enough sun to get the required amount.
35 people found this helpful
Asked for male, 34 years old from Chandigarh
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MBBS

General Physician•Vadodara
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Very very low both.
Advice
best to consult face to face with md physician or orthopaedics.
It's a recommend therapy by who.
4.8
calcijointd3 one sachet three per week
monday
wednesday
friday after breakfast with milk. Followedby one sachet per month for six months.
6.5
same
but two sachet per week for eight weeks followed by one sachet per month for six months. Set your day.
Asked for male, 19 years old from Ahmedabad
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MBBS, DPH

General Physician•Ernakulam
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You may use it --1 sachet per week --for 6 weeks---along with that --kindly start walking in morning sunat 7 am or evening sun at 5 pm for half hour daily and taking glv // liver / fish like sardine etc. For your hairfall------- use the medicines at presentmobile plus treat -dandruff--if you have it --treatment of any skin and other type of infections ----cleaning and drying hairs daily ;-------- lice treatment ;mobile anaemia treatment ;mobile; mv /minerals / probiotics supplimentation // posit...more
54 people found this helpful
Asked for female, 31 years old from Jalgaon
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Homeopathy Doctor•Bellary
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This issue is mostly related to allergy .her issue can be treated with homeopathy and can be cured. I need to discuss few symptoms and later prescribe. Please contact me for appointment.
26 people found this helpful
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