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Vitamin D Deficiency Tips
Last Updated: 4 years ago• Featured Tip
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Master Of Science ( Home Science), Bache...read more
Dietitian/Nutritionist•Bhubaneswar
Here I am sharing some of the basic diet tips to be followed by a hypothyroidism person as follow:-
Add on more complex carbs like whole grain and whole grain products, brown bread, brown sugar, millets such as jowar, bajra, jaw, etc into your daily diet.
Add on all kinds of pulses & legumes, low fat milk & milk products like curd, cottage cheese, buttermilk etc, and in animal proteins such as lean fish, lean chicken, eggs, etc in moderate amounts.
Add on green vegs, leafy vegs ...more
Add on more complex carbs like whole grain and whole grain products, brown bread, brown sugar, millets such as jowar, bajra, jaw, etc into your daily diet.
Add on all kinds of pulses & legumes, low fat milk & milk products like curd, cottage cheese, buttermilk etc, and in animal proteins such as lean fish, lean chicken, eggs, etc in moderate amounts.
Add on green vegs, leafy vegs ...more
Last Updated: 4 years ago• Featured Tip
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Bachelor of Ayurveda, Medicine and Surge...read more
Ayurvedic Doctor•Lakhimpur Kheri
Iron is a vital mineral for the well-being of the body. It forms a major component of haemoglobin present in red blood cells, which is responsible for transport oxygen throughout the body. Iron deficiency is most common among menstruating and pregnant women. Almost 30% of menstruating women become iron-deficient from the monthly blood loss, and more than 42% of the pregnant population suffers from major iron deficiency.
What is dietary iron?
There are two types of dietary iron:...more
What is dietary iron?
There are two types of dietary iron:...more
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Last Updated: 4 years ago• Featured Tip
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M.Sc. in Dietetics and Food Service Mana...read more
Dietitian/Nutritionist•Mumbai
Best Exercises For Hypothyroidism!
Last Updated: 4 years ago• Featured Tip
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M.Sc. in Dietetics and Food Service Mana...read more
Dietitian/Nutritionist•Mumbai
Five Tips To Increase Hemoglobin!
Last Updated: 4 years ago• Featured Tip
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Healthy foods, controlled portion sizes, and regular exercise these are key components to losing weight. But if you have hypothyroidism, your underactive thyroid gland may also play a role.
If hypothyroidism is inadequately treated it can be harder to lose weight, since the thyroid is a large regulator of metabolic function. (weight gain is often the first noticeable symptom of low thyroid.) the most important thing you can do for weight loss and for your overall health is to get ...more
If hypothyroidism is inadequately treated it can be harder to lose weight, since the thyroid is a large regulator of metabolic function. (weight gain is often the first noticeable symptom of low thyroid.) the most important thing you can do for weight loss and for your overall health is to get ...more
Last Updated: 4 years ago• Featured Tip
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BSc, BHMS-Bachelor of Homoeopathic Medic...read more
Homeopathy Doctor•Lucknow
A deficiency of vitamin a may lead to dry and itchy scalp which leads to loss of hair. Hence natural food that prevents excessive loss of hairs are eggs and dairy products: milk, yogurt, cheese, eggs etc. Are loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids. Dairy products are also a great source of biotin (vitamin b7) that is known to fight hair loss.
Last Updated: 4 years ago• Featured Tip
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Bachelor of Ayurveda, Medicine and Surge...read more
Ayurvedic Doctor•Lakhimpur Kheri
Sickle Cell Anaemia or Sickle Cell Disease is a congenital disorder that causes the red blood cells to contort into a sickle shape. The sticky rigid cells may get stuck in the smaller blood vessels and in turn, prevent or slow down the process of oxygen and blood flow to other body parts. This painful condition referred to as a sickle cell crisis may lead to a wide range of complications over time.
Look out for the following complications
Here is a look at the various and mos...more
Look out for the following complications
Here is a look at the various and mos...more
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Last Updated: 4 years ago• Featured Tip
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Bachelor of Ayurveda, Medicine and Surge...read more
Ayurvedic Doctor•Lakhimpur Kheri
Sickle cell Anaemia is a hereditary blood disease that is passed on to the child of often healthy parents via genes that get mutated. WHO estimates put the number of patients at 300k babies and the number of mutated gene carriers at 5% of the world s population. Despite this large number, most people are unaware of the several ways in which one can manage and prevent this disease. To rectify this error, W.H.O. has been attempting to improve people s knowledge regarding the disease since 2006. Th...more
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Last Updated: 4 years ago• Featured Tip
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Bachelor of Ayurveda, Medicine and Surge...read more
Ayurvedic Doctor•Lakhimpur Kheri
Sickle Cell Anaemia or Sickle Cell Disease is a genetic disorder where the haemoglobin of the affected individual gets mutated, causing their red blood cells to change shape and become crescent-shaped. As a result of this change in shape, the movement of these blood cells becomes restricted. Since haemoglobin carries oxygen, its restricted movement results in a lack of oxygen in various body parts and organs. This causes the patient extreme pain and in some cases leads to organ failure and death...more
926 people found this helpful
Last Updated: 4 years ago• Featured Tip
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Bachelor of Ayurveda, Medicine and Surge...read more
Ayurvedic Doctor•Lakhimpur Kheri
Sickle Cell Diseases or Sickle Cell Anaemia is considered to be the foremost genetic disease that today s world is grappling with. W.H.O. has been fighting to spread awareness regarding the same since 2006 and the U.N. joined it in 2008. On the 19th of June, 2009 the first World Sickle Cell Day was celebrated. While it is not a public holiday, it allows organizations and institutions, celebrating it, to make people aware of the existence of this disease.
So what is Sickle Cell Disease? ...more
So what is Sickle Cell Disease? ...more
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