Vitamin D Deficiency Tips

Sickle cell Anemia or Sickle cell disease is a part of a group of genetic blood cell disorders that is inherited from parents who are carriers of this particular gene mutation. This disease causes a transformation of red blood cells from a circular shape to a sickle-like shape. Hence the name. While it may not sound too serious, the change in shape changes the way these blood cells move within the body. Restricted movement of blood cells leads to a restricted supply of blood and ultimately, a re...more

Iron - Know More About It!

Vitamin C - Know More About It!

The question, "are vitamins vital" is, in fact, a rhetorical question, one that answers for itself. Vitamins are organic compounds and important nutrients which are required by human beings in appropriate quantities. They provide a host of benefits, affecting metabolism, digestion, as well as immunity and, are imperative for the existence and survival of human beings. Few reasons that establish their importance are-

1. Digestive system
The digestive system, like the rest of the body...more

Anemia is a medical condition in which the red blood cell count or hemoglobin is less than normal. Haemoglobin is the main part of red blood cells and it binds oxygen. If you have few or abnormal red blood cells, or your hemoglobin is low, the cells in your body will not get enough oxygen. Anemia can last temporarily or for a long-term, and it can range from mild to severe. If you suspect you have anemia, see your doctor immediately because it can be a warning sign of a serious illness. A person...more

Pregnancy brings with it a whole lot of changes for the mother-to-be, such as emotional, psychological, social and of course physical. The body goes through many changes and there are some side effects that are typical of pregnancy, the most common ones are listed below.

Morning sickness: Morning sickness can occur at any time of the day. It can start as early as the 4th week of pregnancy and continue until the first trimester. The altered level of hormones are believed to be the cause ...more

Hypothyroidism refers to the underproduction of hormones in the thyroid gland. It has a wide range of symptoms. Thyroid hormones affect multiple organ systems, so the symptoms of hypothyroidism are wide-ranging and diverse.

The thyroid creates two thyroid hormones, triiodothyronine (t3) and thyroxine (t4). These regulate metabolism, and they also affect the following functions:

Brain development
Breathing
Heart and nervous system functions
Body temperature
Muscl...more

The lack of red blood cells or hemoglobin in the blood is termed as Anemia. You may also be diagnosed as anemic is your red blood cells do not have a high enough hemoglobin count. Since hemoglobin is responsible for the amount of oxygen in our blood, being anemic results in a decreased flow of oxygen in the blood.

There are 5 different types of anemia. These are:

Iron-deficiency anemia - When the iron levels of the blood are lower than normal.
Sickle cell anemia - When th...more

Hormones are chemicals produced by the body for optimal functioning of the various body systems. The thyroid produces thyroxin which controls body metabolism, and reduced levels affect metabolism. Deficiency of Iodine is the cause behind it as it is required by the body to produce thyroxin. Hashimoto s thyroiditis which is an autoimmune disorder is another cause.

Some common signs of it are extreme fatigue, intolerance to cold, constipation, puffy face, hoarseness of voice, increased ch...more

For the growth and development of children, they need an essential nutrient; Iron. It helps in the transfer of oxygen from the lungs to the body's tissues. Red blood cells contain iron in the hemoglobin. The hemoglobin carries oxygen in the blood to the different parts of the body. Iron has an important role to play in the development of the brain and generating energy in a child's body. The lack of sufficient iron in the child's body can lead to anemia, which is a nutritional deficient illness ...more