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Home > Vit C Supplements > Health Feed

Vit C Supplements Health Feed

Asked for female, 53 years old from Navi Mumbai

For a 54 years old female what should be the lifestyle and exercises? Which tests are to be done? Is any supplement is needed?

Dr. Rajiva Gupta93%(4750 ratings)

MBBS, MD - Internal Medicine, Post Gradu...read more

General Physician•Delhi

Regular moderate exercise Diet low in fats rich in fruits vegetables dry fruits Restful sleep Get CBC TSH Blood Glucose Vit B12 Vit D3 KFT LFT

45 people found this helpful

Health Query

Which is the best selenium supplement available to consume daily? And what is the daily dose recommended?

Dr. Srinivasa Debata91%(604 ratings)

Bachelor of Ayurveda, Medicine and Surge...read more

Ayurveda•Bargarh

Why you need selenium. please eat sufficient fruits of different varieties and raw frsh veg as much as you can. Our body is capable to produce any vit and minerals need for us if we do not disturb it's process, so no need external vit or minerals.

Asked for male, 28 years old from Hyderabad

Hi Doctor, please recommend a good multi vitamin supplement which has all the vitamins and minerals. Which can be taken in daily basis for rest of life with out any side effects?

Dt. Yamini Attri90%(130 ratings)

B.Sc - Home Science, PG Diploma - Dietic...read more

Dietitian/Nutritionist•Faridabad

Nutritionally vit and minerals can be obtained from all kinds of fruits and vegetables in the diet. So have a plenty of them and your requirements of vitamin s n minerals can be fulfilled there.

Asked for male, 23 years old from Ranchi

What oral medication Nd what supplements I should use to stop falling of my hair. Also tell me which exercises which help me in this.

Dr. Anita Bafana89%(431 ratings)

BHMS

Homeopath•Pune

hello
please take vit B12 and protein rich diet
avoid chemical based shampoos
oil your hair before wash
thanks

Asked for female, 59 years old from Kolkata

I am 59 years old and I feel I have calcium deficiency. Shall I take shelcal and some vitamin -D supplements for better absorption like calcirol CT 60k?

Dr. G.R. Agrawal95%(38414 ratings)

DHMS (Hons.)

Homeopath•Patna

Hello, Simply, medication will not suffice your need, unless you opt certain natural norms to compensate vit 'C' please. Consume, milk,kale, yogurt, Broccoli, watercress Cheese, Okra,cherries, amla, almonds & green veggies. Tk vit 'D'-fortified milk products, mushrooms, fish, eggs to absorb vit 'C'
Go for meditation to reduce your stress to nourish your body. Take care.

Asked for female, 22 years old from Mysore

I have vitamin d deficiency, so I have severe back pain and joint pain, so can say me which is the best vitamin d supplement and which capsule should I take to increase my level soon.

Dr. Tvs Kumar88%(20 ratings)

MBBS

General Physician•Hyderabad

Resp madam, you have not mentioned vit-d defficiency level. Please do mention in next consultation. Mean while, you can youse, sunlight or dexol nano once in a week for four to six weeks.

29 people found this helpful

Asked for male, 32 years old from Kolkata

My total vitamin d is low (10). But vitamin d2 & d3 is in normal range. Do I need to take any supplement? If yes then what should be the dosage?

Ms. Geetanjali Ahuja Mengi95%(3410 ratings)

Masters Of Science In Dietetics And Food...read more

Dietitian/Nutritionist•Mumbai

Hello,
Yes you need to take supplements. Vit D tablets are available in market, take 1 pill once a week for 3 months, check for the levels again and that test will decide if you need to continue with the pills or not.

Health Query

I am now 30 year old. So my testosterone levels will get down gradually per year .so can I take dhea supplement? If yes then what will be the dose?

Dr. S.K. Tandon93%(53294 ratings)

M.D. Consultant Pathologist, CCEBDM Diab...read more

Sexologist•Sri Ganganagar

Yes sure dhea suppliments increases testosterone.
1 d aspartic acid
2.vit d
3.tribulus terrestris
4.fenugreek
5. Ginger 6.zinc etc.

Asked for male, 58 years old from Ahmedabad

I am having Vitamin D deficiency. My question is, Regular taking supplements for Vitamins has any side effects, Is there any alternate I am running 59.

Dr. Prashant K Vaidya90%(18373 ratings)

Diploma In Gastroenterology, Diploma In ...read more

Homeopath•Hyderabad

You can take it but under the doctors guidance
U can take foods like tuna fish, soy milk for vitamin d

45 people found this helpful

Asked for female, 35 years old from Faridabad

Hello, can I give calcitas sachet to my 2.7 y o boy for once in a month? He is not taking any other supplement except a to z syrup, that too not frequently. Thanks in advance.

Dr. Apoorva Shah

Fellowship in Neonatology, MD, MBBS, Pos...read more

Pediatrician•Surat

No. Giving sachet without indication leads to side effects. Its indicated only in vitamin d3 deficiency. Its is not multivitamin for growth. So advise to consult then give. If your child is eating balanced diet, and hight/weight in normal range then no need to give multivitamins either. Let them play, work in sulight (natural source of vit d3)

90 people found this helpful

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