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1. Add fruits and aanwla to your diet to increase vit c which will increase your appetite 2. Rice and potatoes increase weight but recommended for short term only 3. Take some multivitamin 4. Keep walking in morning as regular exercise AND
1.Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories.
2.Eat egg, 3.Drink milk. 4.Try weight gainer shakes. 5.Use bigger plates. 6.Add cream to your food. 7.Take almonds 5-10 daily
8.Get quality s...more
1.Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories.
2.Eat egg, 3.Drink milk. 4.Try weight gainer shakes. 5.Use bigger plates. 6.Add cream to your food. 7.Take almonds 5-10 daily
8.Get quality s...more
Asked for male, 67 years old from Banda
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1.no alcohol
2. Reduce body wt
3. No smoking/ tobacco
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some oil massa...more
2. Reduce body wt
3. No smoking/ tobacco
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some oil massa...more
104 people found this helpful
Asked for female, 27 years old from Hyderabad
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treatment depends on the grade..You are suffering from hormonal changes causing Androgenetic alopecia causing hair fall. It's completely stoppable even regrowth of hair is possible with certain medications without any side effects. Treatment depends on the grade of hair loss. So, it's a must for diagnosing which grade, you are in for an effective treatment. Please send photos of your head, by direct online consultation for accurate diagnosis and proper treatment.
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Asked for female, 26 years old from Visakhapatnam
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Asked for female, 62 years old from Chennai
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Asked for female, 25 years old from Kapurthala
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Asked for female, 25 years old from Bhopal
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Homoeo treatment
take carbo veg 200 / 1 dose in morning / 7 days
buy german medicine available in homoeo med shop
mixed fruit juice daily 2 times
dry coco nut daily
milk cream daily
2 boiled eggs daily morning
cheese. Yellow papaya
multi vit a-z tab 1 tab at night daily after dinner/ get it in chemist shop
report me after 7 days
take carbo veg 200 / 1 dose in morning / 7 days
buy german medicine available in homoeo med shop
mixed fruit juice daily 2 times
dry coco nut daily
milk cream daily
2 boiled eggs daily morning
cheese. Yellow papaya
multi vit a-z tab 1 tab at night daily after dinner/ get it in chemist shop
report me after 7 days
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Asked for male, 22 years old from Kolkata
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Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly
for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal.
2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones.
Follow the diet chart in your da...more
for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal.
2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones.
Follow the diet chart in your da...more
Asked for male, 34 years old from Chennai
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Try natural remedies to boost testosterone such as losing weight, eating a healthy diet rich in pufa. Anyone testosterone supplement will cause a phenomenon called testosterone azoospermia, which will lead to infertility, vitamin c is easily found in many b complex supplements, the cheapest is limcee 500.
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