Violent Behavior Tips

With exam time around the corner, the stress is on both parents and students. Some kids spend very less time with books and understand all that is there in them. Other children may have a hard time trying to focus on studies and even harder time in recollecting what they have studied.

What can help improve focus, concentration and memory? Try some of these tips and identify what works for you and build your own rules.

Create a suitable environment - Some claim that they study b...more

Suicidal thoughts, often known as suicidal ideation, refer to developing thoughts or desires to commit suicide. Having suicidal thoughts means experiencing a fleeting consideration or detailed planning to commit suicide.

Usually, excessive stress, depression or lot of emotional distress leads to developing such thoughts. However, there are various treatment options that can help one out, the psychiatric therapy being one of them.
Continue reading to know more about the significance ...more

What is stress?

There are situations in life when a person is required to perform beyond his/her normal capacity, or situations when some expectations are not met. This creates anxiety, fear and anger. This is a situation where a person feels inadequate, under-confident and experiences loss of control. This affects a person's physical and mental wellbeing. This feeling of fear, anxiety, restlessness is commonly known as "tension or stress".

Symptoms of Stress :

Anger a...more

When you are in love with someone, it feels like everything is beautiful and you are excited to know about the other person. Have you known someone who constantly brings up their cultural background and uses it as a justification for their behaviour (In our culture we don t do this etc..). These various influences can sometimes create challenges in intimate relationships with a person from a different cultural background. For that matter, even couples from seemingly similar cultures may still ha...more

Corporate culture is blooming now more than ever. The continuous development in the corporate industry is attracting people from various genders to work and build a better future. However, as productive and pleasing it may sound, the added pressure is always there for people to fulfill their marked goals, either set by corporate or individuals. With the cutting-edge competition in the corporate industry, the stress levels are high. Because of the tendency of women to produce more stress hormones...more

Don't late to approach, if you have mental health issue, chronic stress, depression etc.

A panic attack is something which can hit a person like a sack of bricks and can really affect him or her. While a lot of people around the world do happen to suffer as a result of panic attacks, not many of them know what they could do to make it end soon and to get back to normal. So, wouldn t it be a pretty good idea to learn a little about what can be done to control a panic attack?

Symptoms
One of the most common signs of a panic attack is a hike in the rate of intake of air an...more

The statistics of suicide in India are horrendous, every hour a student in India commits suicide. Every 3 seconds there is an attempted suicide in India.

The question that comes to mind repeatedly is why does someone who is extremely successful professionally and personally end their life?

A study by the University of California exhibited that 50% of entrepreneurs will suffer from depression or some other form of mental health issues.

Some of the key reasons for ment...more

Drug addiction is a condition, which is abnormal or pathological and occurs due to excessive use of alcohol, drugs, smoking or other such addictive substances. The different effects of addiction are acute drug use, drug-seeking behavior, relapsing vulnerability, slow response to natural stimuli, and last but not the least, low motivation in life.

Drug addiction is regarded as a community disease as it leads to crimes, violence, failure in school, child-abuse, the loss of productivity an...more

There s a two-way connection between stress and sex. While it has been proven that sex can be a good stress buster, the reverse is true too. Someone who is stressed may not be able to enjoy happy sex life. Delving deeper into the subject you can find that sex has a lot of ramifications and many physiological aspects that are often overlooked. It is a well-known fact that people who are stressed have a poor sex life and some of the reasons for the same are listed hereunder:

Overall lifes...more