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Asked for female, 30 years old from Lucknow
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Your bp level indicate that your symptoms are in fact due to low blood pressure. A systolic bp of 90 isn't normal. I would suggest you to get a digital bp apparatus and chart your bp at least twice daily and it will help to determine a pattern of your bp. In addition there is a possibility of electrolyte disbalances, dietary pattern disturbances or inner ear infections - which can give rise to similar symptoms. You can take up an online private consult with me for detailed advice on necessary te...more
34 people found this helpful
Asked for female, 30 years old from Lucknow
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Asked for female, 30 years old from Lucknow
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General Physician•Bangalore
Asked for female, 30 years old from Lucknow
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Do these few simple neck exercises.
1. Neck stretch
keep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.
Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions.
2. Neck tilt
tilt your head forward so that the chin touches the chest.
Softly tense the neck muscles.
Hold this for 5 second...more
1. Neck stretch
keep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.
Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions.
2. Neck tilt
tilt your head forward so that the chin touches the chest.
Softly tense the neck muscles.
Hold this for 5 second...more
17 people found this helpful
Asked for male, 10 years old from Jammu
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Did she faint or just fell down. If she faint then do consult neurologist asap. If only fell down - get your thyroid profile, cbc, blood sugar fasting checked from some lab. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Do...more
30 people found this helpful
Asked for female, 34 years old from Farrukhabad
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Dear lybrate-user, firstly just relax. You have high blood pressure which may be the only reason for your vertigo and headache, so that you should consult a general physician sooner the better. You also need a thorough vestibular (balance) assessment for vertigo. To my mind you are trying to explain that there is fullness in your head and it could be due to balance organ or head itself (central nervous system. Please therefore my advise is to also consult a ent specialist as soon as possible.
Asked for male, 31 years old from Hooghly
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Asked for male, 28 years old from Delhi
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