Vegetables Health Feed

You may be suffering from vitamin defeciency. Consume all kinds of green vegetables and fruits. You need to eat lot of cereals and dal.

No need to avoid any fruits or vegetables in the first trimester unless you suffer from a specific illness.

By thyroid you are talking about hypothyroidism, which is due to deficiency of thyroxine hormone, hence it has to be replaced on daily basis by taking thyroxine tablets. There is no other treatment. As regards fruits and vegetables there is no restriction on eating any of these or no special is recommended.

Hello
mainly biotin is known as hair protein. You may get this in all green leafy vegetabls nd fruits.
Overall multivitamins are helpful for good hair.
If hairfall then eat biotin 5000mcg everyday.

Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up.
1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals.
2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks.
3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fr...more

Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up.
1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals.
2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks.
3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry f...more

Do check whether you have any medical problem or not!
start doing some of exercise like walk or spot jump.
Include protein food as well.
Dairy products will help you to increase weight
make a routine of your meal.

Dear lybrate user,
this is not serious. I think you can not tolerate rush.. Meanwhile you should take argen. Nit. 30 thrice a day three drops in water for two days

Apricots, raisins, guava, dates, prunes, avacado, jack fruit, peas, spinach, cucumber, sweet potato, broccoli, sprouts, mushrooms, corn are rich in protein. Potatoes, grains, apple, citrus fruits, watermelon, banana, green vegetables are rich in carbohydrates.
Hope this answer helps you.

Oatmeal;-it keeps your heart healthy too. It is another amazing source of protein and does magic to your height when consumed daily. It also increases muscle mass and rids fat from your body. Take oatmeal for breakfast daily and watch your height increase.