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Vegetables Health Feed

Last Updated: 6 years ago• Featured Tip
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Masters In Applied Nutrition

Dietitian/Nutritionist•Hyderabad
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Vegetable oil is the oil that is obtained from various plants and other sources. They comprise different types of oils which are obtained from different plant sources like seeds, herbs, nuts, legumes and fruits. Common examples of vegetable oils are olive oil, soybean oil, corn oil, safflower oil and peanut oil.

Mustard oil is, in fact, vegetable oil as it is extracted from the mustard seed. Mustard oil is used a lot in traditional cooking. However, today, most people like to use new va...more
Asked for male, 55 years old from Durgapur
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PG Diploma in Dietetics & Nutrition, Dip...read more

Dietitian/Nutritionist•Nagpur
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Your uric acid is high in range ,so you can not eat high protein diet,
fish meat & dairy product are restricted. Mashroom & spinach consume in moderate ammount.
Asked for male, 18 years old from Bardhaman
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MSc

Dietitian/Nutritionist•Hyderabad
Hi, for increasing body weight, start eating more chapatis and rice with ghee or butter. Take creamed milk upto 400 ml daily. Eat fresh fruits and vegetables, take pulses and pulses products. You can eat homemade fried foods but avoid eating from the market. If you eat non-veg then eat 2 to 3 pcs. Of egg or fish thrice a week. Also take 4 to 6 pcs. Of almonds or cashew nuts or some raisins. Must take exercise daily as it helps in better absorption of food and also increases your satiety.
Asked for female, 2 years old from Kolkata
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MD - Ayurveda, Bachelor of Ayurveda, Med...read more

Ayurveda•Navi Mumbai
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A complete weight loss schedule should be followed for reduction in weight.
We have successfully treated lot of obesity patkents with help of,
1 diet schedule
2 exercise
3 ayurvedic medicine
4 panchakarma therapy.
Providing here in detail diet schedule.
Stick to this for 2 to 3 months for good weight loss.
“ Weight loss: Diet ”
Morning: half cup of tea/ milk/ coffee.
For breakfast: pohe, uppit, paratha, rawa dosa, thalipith, etc. In small quantity.
Mil...more
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Bachelor of Ayurvedic Medicines and Surg...read more

Ayurveda•Ghaziabad
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Hi drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months. Take pranacharya diabeto and shilajeet capsule twice a day with water. Take vasant kusumakar ras twice a day. Avoid sweets. Take small meals in less time interval. Do pranayama early morning. Avoid alcohol consumption.
Asked for male, 20 years old from Delhi
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DHMS (Hons.)

Homeopath•Patna
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hello, lybrate user,
underlying are fruits and vegetables rich in Vit'A'
Apples,Mangoes,Papaya.
Spinach,Carrots.
Tk. care.
Asked for female, 20 years old from Sangrur
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To clear the scar marks -
• Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water .
• Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it. *Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slow...more
Asked for male, 49 years old from Trivandrum
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BSc - Food Science & Nutrition, PGD in ...read more

Dietitian/Nutritionist•Mumbai
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Hello,

Potassium deficiencies can be a rarity,only if you are malnourished or using some drugs exclusively.Bananas,kiwis,potatoes,dried nuts,coconut water are some higher potassium content sources.
103 people found this helpful
Asked for male, 19 years old from Jaipur
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BSC, MSC in Food Processing and Nutritio...read more

Dietitian/Nutritionist•Mumbai
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Hi, Your diet does not mean only eating veggies try making them in to juice or purãe them to add on as a gravy or a spread in your bread chappati or even as a soup or saar with rice or noodles.
12 people found this helpful
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C.S.C, D.C.H, M.B.B.S

Cardiologist•Alappuzha
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You have to take vitamins and do exercises to be healthy . Vegetables are essential or you can take the vitamins extracted from them
108 people found this helpful
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