Turbinate Reduction Health Feed

To reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.

foods rich in fiber helps in weight loss
cucumber,watermelon,green leafy vegetable,salads,fruits,whole grain like oats,brown rice
keep sipping water
and exercise for an hour

Mid afternoon ? Coconut water or dry fruits or lemon tea or vegetable soup.For further assistance and complete diet plan you can concern me privately.

Hi
get your hypothyroid levels checked n corrected
eat meals with a time gap of 4-5 hours
control the quantity
walk for 30' daily
do not sleep late
n do not wake up late
avoid broccoli cabbage cauliflower n soya
in case of hypothyrodism n if on thyroxine Dr. suneet khanna.

Nothing to be done as such Time will take care First few occasions in married life are little painful.

Male breast or gynecomastia reduction. Is one of the most frequently performed office surgeries and we are the pioneers in central India since last 30 years.
To the best of our knowledge no medicines or creams work to decrease the breast Size.
Gynecomastia is treatable by surgery. There is no medical treatment. It is a one day out patient surgery with very gratifying results. It boosts self esteem also. The Dr. Can examine and tell you what is the problem, gynecomastia has a breast tissu...more

Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like...more

There is in ayurveda mention pinda swed .it is a type of swedan karma [phomentation] but it do some another manner. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.

Hello, Lybrate user,
coffee acts beneficially,  if taken in a controlled manner.
•it protects heart as it acts as a nice antioxidant. • it checks developing diabeties. •it protects degeneration of brain  causing almizer, parkinsonism. • it reduces the risk of gall stone as coffee contracts gall bladder to excreat out the stone. • general digestion is improved by tkg.  cappuccino coffee • reduces the risk of cancer, specially colon cancer.
• it reduces obesity by burning fats to ensha...more

yes, you can use, no any side effects, but use proper ,cleaned earplugs,otherwise it will cause infection in ear