I have thyroid. Because of this my weight is increasing. Please suggest some method for weight reduction.
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Thyroid problems are completely curable by Ayurvedic medicines. But for that in person examination, history taking and recent investigations are necessary. Along with medicines, Panchakarma like Vaman has to be done. As thyroid levels became normal, weight will be normal gradually. Still you can start some of the medicines: Hansapadyadi Kashay (Malabar Ayurved) 3 tsf with same quantity of water twice a day, Tab Kanchanar Guggul 2 tabs twice a day, Tab Gayatri Guggul (Ayurved Pratishthan) 2 tab thrice a day.
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Hi get your hypothyroid levels checked n corrected eat meals with a time gap of 4-5 hours control the quantity walk for 30' daily do not sleep late n do not wake up late avoid broccoli cabbage cauliflower n soya in case of hypothyrodism n if on thyroxine Dr. suneet khanna.
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Take balanced diet Do regular exercise.
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