Tubectomy/Tubal Ligation Questions

Chiropractic adjustment will help.
Take frequent Breaks at work.
Core Strengthening Exercises.
Use cervical pillow.

Hi, lets first meet your physiotherapist and take hot fomentation along with ift tens plus us along with this have exe for cervical neck musles for strengthing.

This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. due to the nerve compression
Frequent neck sprain is one of the symptom which is prone to have neck problem ie. spondylotic changes.

Physiotherapy treatment will help you and stretching exercise of spine. Avoid toward bending and long sitting.

1. Neck stretch
keep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.
Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions.
2. Neck tilt
tilt your head forward so that the chin touches the chest.
Softly tense the neck muscles.
Hold this for 5 seconds.
Return the head to a neutral posi...more

This is the right medicine for thick endometrium. As you are nearing menopause, there are other medicines also which can be given with successful results. What are your symptoms? You can follow her advice without any doubt. If later you want to discuss or go on another regime, you can contact me.

Avoid long sitting and toward bending.
symptoms are... pain stiffness degenerative change in your bone.
problem in range of motion.
headache.
etc.
x-ray must for confirmation

You should go for hysteroscopy. You can consult me through Lybrate for homoeopathic treatment and further guidance about endometrial hyperplasia.

No there is no direct link. Do this
U can do the following exercises for neck pain
A person can ease the symptoms of cervical spondylosis with a few simple neck exercises.
1. Neck stretch
Keep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.
Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitio...more

U can do the following exercises for neck pain
a person can ease the symptoms of cervical spondylosis with a few simple neck exercises.
1. Neck stretch
keep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.
Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions.
2. Neck tilt
tilt your head f...more