Trouble Walking Tips

Key to healthy spine.

Healty diet
Work-life balance
Regular exercise

A permanent disability such as loss of a limb can pose multi-dimensional challenges besides affecting a person s mobility, it also greatly impacts self-image and sensation. A relatively new branch of Psychology, namely Rehabilitation Psychology, can help patients cope with grief after amputation surgery.

As the name suggests, Rehabilitation Psychology focuses on providing help and support to people with mental/physical disabilities following an illness or injury. Rehabilitation after...more

Tip of the day!

How helpful is exercising for the body?
1. It makes you feel happier.
2. It helps with weight loss.
3. It increases your energy level.
4. It also helps with skin health.
5. It boosts your brain health and memory.
6. It makes you relax and improve sleep quality.

Contrary to what some people may believe, exercise during pregnancy does not raise the risks of miscarriage or low birth weight or early delivery. On the contrary, it offers a host of benefits to both the mother and the child. However, this doesn't mean that there are no risks of a workout during pregnancy whatsoever.

Women who have been active before pregnancy may continue with the exercises. But, those who are new to exercise must get advice on the exercise regimen from an expert. Her...more

It takes some time for a patient to return to normal life after a brain surgery. The patient must take extra rest for the healing to occur. The time for the recovery after brain surgery differs from one individual to another and mainly depends on the location of the surgery in the brain, the procedure used, overall health of the patient and areas of the brain affected by the surgery. The length of the stay in the hospital also depends on factors such as type of surgery performed, and if the pati...more

Movement disorders can trigger from various types of brain injuries, metabolic disturbances, inflammation, trauma, side effects of medication, genetic disorders, infections etc. The brain structures that get affected are believed to include the thalamus, brainstem, basal ganglia, cortex etc. Since all these structures function together, any abnormalities in any of the structures can compromise movement. For instance, a kid suffering from primary dystonia can lead a near normal life, if the condi...more

You are about to go on stage to face the audience. Palms sweaty, heart racing and fear gripping you in such a way that your feet or tongue refuse to move? Relax! You are having a short period of stage fright. The first and most comforting thing to know is that the biggest and most popular performers and speakers also go through a period of nervousness before their big show. And yet, when you see them on stage, you'll not detect a bit of it. You can be that person too.

Why do you experie...more

Just like there are exercises to lose weight, there are simple exercises which you can do to stop your snoring completely. Snoring is a common condition, and it generally takes place more in men than women. It mostly affects individuals who are overweight, and the condition gets worsened with age. Though it is not a serious condition, it has to be dealt as it affects the sleep of your sleeping partner. The main cause of snoring is an improper flow of air through the mouth or nose.

The ...more

Somatic Symptoms is also known as Somatization Disorder or Somatoform Disorder. It is a type of mental disorder which causes many bodily symptoms. The symptoms may or may not be noticeable for medical treatment. However, they normally cause excessive levels of distress. The symptoms may be related to one or more body organs and body system.

Some of them could be:

Neurologic problems

Pain

Sexual symptoms

Gastrointestinal complaints

In most ca...more

Older people are at a higher risk of developing mental disorders as with age the neurology of the brain tends to deteriorate. Various physical illnesses such as chronic pain and bone disorders which are common in older people can restrict their ability to live an independent life. Most of the diseases that affect older people tend to require long term care.

Other causes of mental disorders are events like the death of near ones, disabilities or a reduction in socioeconomic status. These...more