Trouble Walking Questions

Hi there radiating pain mainly occurs when there is compression of nerves because of disc space reduction in lumbar region commonly seen at L2-L5 at any level. I would suggest you to consult a neurologist for better prognosis of the condition and further treatment. You can try physiotherapy treatment as it has given ease from pain and improved condition of many patients with same condition. Hope you get well soon.

• Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

Any impingement to peroneal nerve may cause foot drop. A splint support and electrical nerve stimulation and specific exercises should surely help you.

Hi lybrate-user, through Ayurveda, you will permanently reset your mind-body's ability to regulate itself by calming the nervous system, enhancing your digestive fires, and regulating the storage of energy and fat. Here are some quick steps for you. 1. Increase your intake of foods that enhance your digestive fire such as Ginger, Papaya, Mango, Pineapple, Bitter melons, Dark, bitter greens. 2. Sip hot water throughout the day.
3. Fast one day a week on liquids. You may have fruit or vegetabl...more

Don" t get more strain in your knee. U can wear the knee brace while on walking. Do not do the running for 2-3 weeks.

Get bone health tests like serum calcium, phasphorus, VIT D3 to assess bone health. Bone dexa scan can also be done.

Mr. lybrate-user take lot of water, don't sit in one place for hours togaeher. Stop taking colas and other aerarated drinks. Take less mirchi masala and more of fibre content vegetables. You can take a mild laxative. For full treatment take an appointment.

Hello eat fibrous food to avoid constipation.
Apply topi aesculus as supportive treatment. Consult will help you.

Guve him calcium rich and fibrous foods ragi is a good choice Ayurveda treatments can get you childs health back. Get him admitted to a good. Ayurveda hospital for inpatient treatments.

take rest properly.
take hot fermentation twice daily.
avoid forward bending and heavy lifting.
avoid prolonged standing and sitting.
do back strengthening excercise.
avoid standing for longer time...not more than 20mts