Trouble Walking Questions

You should take acupressure treatment and take biochemic Calc phos200x + kali phos 200x 4 tab each thrice a day with warm water and take it 5 days and inform me private online.

Get treated with Ultrasonic therapy which would directly heal the calcaneal spur (inflammation of the calcaneum bone) which causes the heel pain in majority of the cases. Along with ultrasonic therapy, shortwave diathermy also can be given. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the weight evenly in the feet so that the weight will be completely felt in the heel area. Simultaneously it is better to wear MCR chappals (micro cellular ru...more

Hello,

Weight loss management is all about bringing about positive lifestyle and dietary changes.Consult me online for the personalized diet chart.

Diet plays 80 % role in a weight loss regime and rest is exercise. You need to correct your diet wherever it’s going wrong. Focus on higher protein intake, lower fat and restrict carbohydrates to complex high fibre ones only. Avoid simple sugars completely. 'Eat Out' less and have good quantity of fresh foods which are not processed like fruits, vegetables, buttermilk, milk, curd, etc
If you need us to help you with proper customised Diet plans for weight loss, you can opt for our online pro...more

You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.

Hi. 1) please reduce weight by 10 kgs in one year 2) don’t go for walking instead do static cycling for 7 minutes 3) do knee exercises 2 times a day 4) always wear nice sports shoes while going out.

If you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain. Kindly consult the nearby physiotherapist.

posture corrections must.
stretching exercises of full spine and legs..
spine extension.
bridging exercise..
hot fermentation twice a day.

Hello Mr. lybrate-user. Assuming you have diabetes for a while now, like you rightly said, you have diabetic neuropathy. This is a treatable complication of diabetes. However, symptomatic relief varies from patient to patient. Depending on the response, you may require multiple medications to help you. Drugs like pregabalin and gabapentin are used for managing DPN. They however, may cause some giddiness and drowsiness in some patients. It's also best if you wear footwear like sandles or shoes th...more

Spinal tumor surgery sometimes can lead to residual weakness in lower limbs and it will gradually improve in few months to years with proper physiotherapy and rehabilitation.