Television Addiction Tips

Addiction is the absolute dependency on a particular substance or situation. Substance addiction includes a variety of substances apart from alcohol and drugs. Examples include porn, food, chocolate, nicotine, etc. Situation addiction includes gambling, shopping and sex among others. The problem in our society with addiction is it is treated like a choice than as a major problem faced by an individual. De-addiction is the process of ridding the individual of his dependence on certain substances ...more

The smartphone addiction has got all hooked. With millions of apps catering to your different needs, smileys, emoticons and memes instead of relying on words to express what you feel, and getting to know the whole world at one tap, you feel severely addicted to your smartphone.

But, is that a healthy sign? On introspection, you will probably find that you spend more time over the virtual domain through social networking sites rather than having a heart-to-heart with your family and frie...more

Drug addiction is one of the social menaces and in most people, what starts off as a result of peer pressure and trying to be cool ends up affecting lives significantly. It is not just social but also affects financial, physical, emotional, and social well-being. The small period of happiness given by the drug is followed by months and years of torment.

The National Institute on Drug Abuse (NIDA) has identified that drug addiction causes chemical and structural changes in the brain, lea...more

"Get off the mobile and go outside" - are these words being heard more commonly nowadays than at any point in time before? Humanity has just stepped into one of the newest psychiatric disorders. What is worse is that the medical world is divided on whether this should be considered as a disorder, or simply be passed off as a generation gap.

Let us look a little deeper about the disorder:

What is internet addiction?

Recently, internet addiction and phone addiction becam...more

To retain stamina lost by masturbation addictions and watching porns Counseling and herbal treatment are very effective. This will help to become fit for marriage life.

While sex is an important part of an adult s life, it may also come with a number of problems for certain people. Sexual addiction is a problem faced by many and includes a wide range of behavioural patterns when it comes to sex and excessive indulgence in the same. This condition may impact the life of an individual in a significant and even debilitating manner. While many people may confuse this with mere addiction to porn, this is not true. Let us find out more.

Types of Sexual Addic...more

Addiction is defined as an unhealthy attachment to a substance or an object, which makes it almost impossible for the individual to stay away from the same subject for even a few hours. Common addictions include those of drugs, alcohol and cigarettes. No matter the substance you are addicted to, it will have an adverse effect on your health.

Here is a look at some of the health complications that can arise if an addiction is left to grow in an uncontrolled way:

Complications of...more

What happens when you are addicted to a chemical substance? You lose control of your life. It doesn t matter what you are addicted to alcohol, nicotine or drugs the effects are the same. It is usually not easy to get rid of an alcohol and/or nicotine addiction. Most people find it difficult to give up these substances even after years in de-addiction therapy. Hence, it s prudent to let Ayurveda, the ancient science of healing handhold us in getting rid of addictions.

Cigarette smoke co...more

Nicotine addiction or tobacco addiction refers to an acute dependence upon tobacco products primarily due to the presence of the nicotine drug. In other words, nicotine addiction refers to an inability to stop using tobacco products despite the knowledge and awareness that it is harmful to you. While nicotine only induces addiction, it is the presence of other substances in tobacco which makes it damaging and injurious to health.

Nicotine has the tendency to produce effects in the brain...more

Harmful Effects of Alcohol on Heart--

Excessive alcohol intake leads to increase in cholesterol and BP which are risk factors for heart attack or blockages.
Excessive alcohol intake leads to alcohol induced cardio-myopathy or weakening of heart muscle.
Excessive alcohol intake is also a risk factor for developing irregular heart rate called Atrial Fibrillation.
Recommended daily alcohol intake value -

Men - Upto 2 glasses/day

Women - 1 glass/day (stud...more