Sleeping Pill Addiction Tips

We are all emotional beings and often have our good and bad days. However, we are all wired differently, making our minds work in unique ways. Reasons that make a person feel low are different for different people; what may be depressing for one person may not be depressing for the other. The degree of sadness can also vary from person to person.

Depression, with a feeling of complete hopelessness and despair, is a mood disorder that is becoming increasingly common. Women are more likel...more

Is someone close to you into drugs? Are you concerned about him or her having a drug problem? There are several patterns of drug abuse, which help you to determine the extent of drug abuse a person is undergoing. It is important for you to recognize your dear ones drug use patterns and analyse whether you need to take further steps. The different drug abuse patterns are classified as follows:

Hard drug use
Hard drugs like cocaine, heroin, and methamphetamine are considered to be th...more

Many men claim to get by on 4-5 hours of sleep a day but robbing the body of its required sleep has a number of side effects. The human body requires a minimum of 8 hours of sleep a day. There are two main reasons men don't get enough sleep: intentionally staying awake late at night and sleep disorders such as insomnia, sleep apnea etc. Here's how depriving your body of sleep can harm your sexual health.

1. Less testosterone
The male body produces testosterone while he sleeps. When ...more

Sleeping disorders or as some people call it, insomnia, is the condition where a person loses his night sleep completely or is able to sleep only for few hours or minutes. They feel a sudden restlessness when they go to sleep, or they naturally do not get any good sleep. It is a known fact that sleep is a major necessity for any person since the hormone levels and other forms of bodily activities are regulated only if the person gets a good night's sleep.

The body needs some form of res...more

Salad is no longer considered a poor man's diet. Gone are the days when the sole purpose of having a salad was to lose stubborn and unwanted body fat. Salads can be extremely healthy and nutritious too. With salads around, long and gruesome hours in the kitchen are a thing of the past.

A bowl full of lip-smacking salad, well-structured with fruits, vegetables and quality oil, will do your health a world of good. Saying yes to salad will not only improve your health but will also soothe ...more

Get off the mobile and go outside" - Are these words being heard more commonly nowadays, than at any other point in time in life? The answer could be frighteningly real as humanity has just stepped in one of the newest forms of a psychiatric disorder. What's worse is that the medical world is divided whether if this should be considered as a disease and separate field to be dedicated to it or simply pass it off as a generation growth that the future has to embrace.

Let us look a little ...more

When a person is preoccupied with physical fantasies to the point of dysfunction for at least six months, he or she suffers from hyper sexuality. Hyper sexuality is also known as nymphomania or compulsive sexual behavior. These sexual fantasies are usually combined with a compulsive pursuit of non-intimate or casual sex, excessive masturbation habit, pornography, objective partner sex and romantic intensity.

It is more complex than just having an unusually high sex drive because sexual ...more

It is not harmful until you get addicted to it.

Lack of sleep can make you feel tired, worn-out and less productive the next day. However, it might not be your fault entirely because the brain tends to become active when the body is at rest, which could be a reason why you aren t getting enough sleep at night.

Here are a few tips which might be useful for you to sleep at night:

Keep your room dark: Even the faintest light from your mobile is enough to disrupt your sleep. Thus, try and switch off all your lights and gadgets b...more

Sleeping disorders or as some people calls it, insomnia, is the condition where a person loses his night sleep completely or is able to sleep only for few hours or minutes. They feel a sudden restlessness when they go to sleep, or they naturally do not get any good sleep. It is a known fact that sleep is a major necessity for any person since the hormone levels and other forms of bodily activities are regulated only if the person gets a good night's sleep. The body needs some form of rest after ...more