Sleeping Pill Addiction Tips

There is a distinct relationship between sleeping disorders and your emotional health. Both influence each other. Insomnia, a common sleeping disorder, is generally caused due to stress and tension. Depression and anxiety also account for insomnia. It has been proven by research that people who experience sleeplessness or cases of insomnia are at a higher risk of depression and similar psychiatric disorders.
Insomnia is an important factor which causes depression, and many people affected by...more

An estimated 10 percent or more children snore for more than 1 night. Snoring results from the obstruction of breath when the air makes its way through the mouth. The air passage of the throat through which the air goes in and out causes the tissue to vibrate causing snore. The sound of the snore totally depends on the amount of air passing through the mouth and the frequency at which the throat is vibrating. Children above the age of three years tend to snore when they are deep in sleep.
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Sleeping disorder or as some people call it, insomnia, is the condition where a person loses his night sleep completely or is able to sleep only for a few hours or minutes. They feel a sudden restlessness when they go to sleep, or they naturally do not get any good sleep.

It is a known fact that sleep is a major necessity for any person since the hormone levels and other forms of bodily activities are regulated only if the person gets a good night's sleep. The body needs some form of re...more

Drug addiction is a major problem in today's world. The major part of these drug abuse victims are teenagers. There are several reasons may drive your teen kid to hard drugs which include peer pressure, neglect, curiosity or just for the sake of being cool. This could be a major concern for the parents whose children get addicted to drugs but an important thing to keep in mind is that the only person who can help your kid overcome addiction are the parents.

Here are a few measures that ...more

Insomnia is a sleeping disorder, where an affected person suffers from sleeplessness and is unable to fall asleep or remain asleep for a long time which is required to stay healthy. Insomnia affects the functioning of the body and increases pain sensitivity of the body.

Insomnia has many cures and treatment options. Homeopathy is considered to be an important and very efficient form of medication, which treats insomnia and related sleeping disorders. Homeopathy eliminates the cause of i...more

Drug addiction is an addiction of a very severe kind. This causes the sufferer i.e. the drug addict to seek and use drugs compulsively despite the destructive consequences to themselves and those around them. This is known as a chronic brain disease because of the functional and structural changes it causes in the brain. It is the overpowering dependence on illegal or legal medications and drugs. One cannot quit taking drugs just by strong will or good intentions. Ayurveda's holistic method comb...more

Sleep is an essential part of a child's growth and development journey. Sleep helps the child develop both physically and mentally. Thus it is important for every child to develop good sleeping habits. The amount of sleep a child requires varies from child to child and according to their age.

Here's a broad guideline for how much sleep your child should be getting depending on their age.

Less than a year

The confusion between day and night ends when the baby is about ...more

Nowadays, drug abuse is a universally condemned action such that selling certain drugs are illegal. Children are not allowed to take drugs until they reach a certain age such as 21 for most states in India. Lots of problems start occurring when you are addicted to a certain drug. It is also nearly impossible to stop since the nerve cells change the way they function due to drugs. These nerve cells overstimulate the 'reward circuit' of the brain. This means that your brain constantly needs to be ...more

Being away from social media is synonymous to not following the herd. Social media, probably, is no more the latest trend; it is the given code to take a deeper look into the present age. The rewarding fact about social networking sites is their ability to transport us to people and places millions of miles away from us. Social media gifts us with easy communication and wider access. But, social media came with some problems as well, which are listed below:

1. It creates peer pressure -...more

Make use of bhrami oil, gently massage over the forehead, at the back of ears, and at foot sole !!

Avoid the use of sleeping pills, they are harmful and addictive. TRY SHIRODHARA PANCHKARMA.