Lybrate Logo
Get the App
For Doctors
Login/Sign-up
Last Updated: Feb 19, 2020
BookMark
Report

Home Remedies To Sleep Well!

Dr. Vinayak AbbotAyurvedic Doctor • 8 Years Exp.M.D. Alternative Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS), training
Topic Image

Make use of bhrami oil, gently massage over the forehead, at the back of ears, and at foot sole !!

Avoid the use of sleeping pills, they are harmful and addictive. TRY SHIRODHARA PANCHKARMA.

In case you have a concern or query you can always consult a specialist & get answers to your questions!
chat_icon

Ask a free question

Get FREE multiple opinions from Doctors

posted anonymously

TOP HEALTH TIPS

doctor

Book appointment with top doctors for Sleep Disturbance treatment

View fees, clinc timings and reviews
doctor

Treatment Enquiry

Get treatment cost, find best hospital/clinics and know other details