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Self Esteem Issues Questions

Asked for male, 31 years old from Patna
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B.Sc(Hons) Mumbai Univ., ND, MD - Altern...read more

Alternative Medicine Specialist•Mumbai
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Hi, I will prescribe some harmless but effective Bach flower remedy. Mix 2 drops of Aspen+ 2 drops of Mimulus + 2 drops of Larch. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach. If problem continues consult me online.
These flower remedies are available in Homoeopathy pharmacy.
17 people found this helpful
Asked for Male, 23 years old from Chennai
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B.Sc(Hons) Mumbai Univ., ND, MD - Altern...read more

Alternative Medicine Specialist•Mumbai
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Hi, I will prescribe some harmless but effective Bach flower remedy. Mix 2 drops of Aspen+ 2 drops of Mimulus + 2 drops of Larch + 2 drops Cherry plum. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach. If problem continues consult me online.
These flower remedies are available in Homoeopathy pharmacy.
24 people found this helpful
Asked for male, 29 years old from Kolkata
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B.Sc(Hons) Mumbai Univ., ND, MD - Altern...read more

Alternative Medicine Specialist•Mumbai
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Hi, I will prescribe some harmless but effective Bach flower remedy. Mix 2 drops of Aspen+ 2 drops of Mimulus + 2 drops of Larch. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach. If problem continues consult me online.
These flower remedies are available in Homoeopathy pharmacy.
25 people found this helpful
Asked for male, 19 years old from Ahmedabad
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B.Sc(Hons) Mumbai Univ., ND, MD - Altern...read more

Alternative Medicine Specialist•Mumbai
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Hi, I will prescribe some harmless but effective Bach flower remedy. Mix 2 drops of Aspen+ 2 drops of Mimulus + 2 drops of Larch + 2 drops Cherry plum + 2 drops White chestnut. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach. If problem continues consult me online.
These flower remedies are available in Homoeopathy pharmacy.
10 people found this helpful
Asked for female, 23 years old from Delhi
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BASM, MD, MS (Counseling & Psychotherapy...read more

Psychologist•Palakkad
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Dear user. I can understand. You are YOU. Whatever your behavior today, whatever your body language today are learned from your past experiences and social interactions. Whatever you have learned can be unlearned or over written. This is a continuous process happening throughout your life. I suggest cognitive behavior therapy for you. Take care.
35 people found this helpful
Asked for female, 40 years old from Bangalore
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B.Sc(Hons) Mumbai Univ., ND, MD - Altern...read more

Alternative Medicine Specialist•Mumbai
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Hi, I will prescribe some harmless but effective Bach flower remedy. Mix 2 drops of Aspen+ 2 drops of Mimulus + 2 drops of Larch. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach. If problem continues consult me online.
These flower remedies are available in Homoeopathy pharmacy.
8 people found this helpful
Asked for female, 22 years old from Kolkata
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Diploma In Psychology Counselling Skills...read more

Psychologist•Bangalore
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Hello Friend, Good that you are seeking a help here. All these symptoms are sign of personality disorder. Suggest you to consult a mental health professional to assess your suitation symptoms in details to identify and isolate the root cause to recommend a treatment plan. You may need both medications and psychotherapy to overcome this problem. Don't hesitate to consult. Be positive. You will be alright soon.
90 people found this helpful
Asked for female, 30 years old from Delhi
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I am on Tryptomer 25 mg for the past 10 months since I was diagnosed with GAD after the death of my cousin brother last year. I am 30 year old female. I had a habit of pulling few strands of my hair (on my head only) since teenage and I read on the internet that its called trichotillomania. I was also tested positive for Vitiligo in October 2017 and have been on melanocyl tablet 10 mg (2 tabs every day) and Dicaris tablet 150 mg (only on saturday and sunday) and application of skin ointments daily. Since then, my anxiety levels are better and manageable. But I have recently developed this condition where I can see my nose in my vision continuously and this really spoils my concentration levels and confidence levels as I can see it all the time. I also have this recurring thought in my mind since I am trying very hard not to notice my nose, that we cannot see ourselves and can only see ourselves in the mirror and hence I can not visualised myself how I look to others. And hence my confidence has become low and I keep checking myself in the mirror. I do not know how to avoid thinking about this topic and this really gives me low confidence and it is making me believe that it will eventually affect my daily chores and behaviour although to everyone else I seem normally functioning and no one can notice that there is any problem as I do everything normally. I go to the office, work, interact normally with everyone, drive and do normal things, but at the back of my mind, it makes me doubt everything and again and again I get this irrational thought and its disturbs me. Whenever I am in front of the mirror I cannot see the point of applying make-up now as I believe that whats the point as I will not be able to see it myself. But when I apply make-up, I do it normally. It is hard to picture myself in front of the mirror since I have lost lot of weight by regularly exercising and diet control, everybody kept saying that they can not recognise me and now it makes me think that what if I have lost too much weight and what if I will not be able recognise myself? Even though I know that I still have to exercise and take care of my health and lose weight. But now the fear of becoming too thin and one day not recognising myself has made me stop exercising. This has also happened recently in the past 2-3 months. Please advise how I can avoid thinking about this irrational thought and can get on with my daily chores as I keep worrying that what if I might develop some mental health issue since I have read so much information on the internet that it is making me believe lot of things even when I know its not true.

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Diploma In Psychology Counselling Skills...read more

Psychologist•Bangalore
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Hello Friend, Good that you are seeking a help here. I can understand your suitation and the level of emotional disturbance going on in your mind. Suggest you to take a professional help first to openly discussion your problem and express your feelings. This will help you to ventilate your emotions first and bring some relief. Then you can jointly analyze the reason or root cause behind such anxious thoughts and feelings. Understanding about your personal or professional stress, lifestyle, relat...more
89 people found this helpful
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Don' unnecessary stress yourself. It happens when you feel low for some reason, n negative thoughts fill us so much that we start seeing negative side of everything. Be positive in life.
Try to relax yourself --
Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh.
Massage.
Eat a healthy ...more
45 people found this helpful
Asked for male, 18 years old from Delhi
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I am very frustrated. Actually, I am the middle child of my family with one older and one younger sibling. From the day my younger brother came to this world It feels like living in hell. My parents always neglected me. Both of my siblings were in a very good school but I was sent to boarding when I was just 7 or 8 in ukg class. Whenever I used to come on holiday for some days they never played with me. I always felt like I was small and developed a very low self esteem. I always felt neglected from my parents and my siblings. They never talked with me. I was very very helpless. I think I got in depression when I was 14. I am 18 now and I am feeling very empty and very very angry. I want to kill my family especially my father. There's always suicidal thoughts around me. Please help me. What should I do ?

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Reparenting Technique, BA, BEd

Psychologist•Bangalore
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Yes, you could suffer depression from the pains of feeling rejected in your family. To really understand your problem in its totality, is to go back home to your family of origin to trace some of the genesis of your problems. In my opinion, I think that your problem lies in the fear of rejection. This rejection is usually founded in your family of origin, and is somewhat manifest in some descriptions you have given already. This is not to find fault in your parents: they may have done a lot of t...more
51 people found this helpful
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