Quit Tobacco Tips

1) what is detox?
The process of removing toxic substances from each cell of the body is called detoxification.

2) Practised for centuries by cultures around the world ayurvedic medicine systems detoxification is about resting, cleansing and nourishing the body from the inside out. By removing and eliminating toxins, then feeding your body with healthy nutrients, detoxifying can help protect you from disease and renew your ability to maintain optimum health through a range of me...more

Pulmonology is the branch of science dealing with respiratory problems and related medicines. Respiratory Problems have become very common among people with increased pollution and dust particles in the air. Some of the most common lung diseases are:

1. Asthma:
It is a very common disease nowadays with many people suffering from it. In this condition, people have inflamed bronchial tubes which become sensitive, causing difficulty in breathing. The problem gets aggravated by smoking,...more

Chronic Obstructive Pulmonary Disease, abbreviated as COPD, is an umbrella term which refers to the group of lung infections and diseases that include emphysema, chronic bronchitis, and diseases of the small airways. Most people feel breathlessness, which is caused due to impairment of gaseous exchange that happens because of prolonged damage to the lungs over a period of time.

Symptoms such as fatigue, reduced tolerance to exercise, muscular dysfunction, breathlessness even after simpl...more

Psychologists and other researchers study the antecedents of substance use and how what we know about the human brain and its development can inform our understanding of why people use substances and how their use becomes problematic.
They often study specific types of alcohol and drug problems, their origins and effects, how these problems change over time, how they are distinct from or may overlap with other conditions and how they may interact with biological, social, behavioral and othe...more

The Unani system of medicine evolved in Greece and was first introduced to India by the Arabs. It is also called Unani Tibb or Arabian medicine. Hippocrates is known as the father of the Unani system of medicine and the theoretical framework of this system is based on his teachings.

This traditional medicinal system was later developed and refined through systematic experiment by the Arabs.
Unani medicines are safe and effective as they are prepared from medicinal plants, minerals,...more

The lungs are made of tubes through which air passes in and out for exchange of gases, taking in alveoli. It is disease of alveoli to which finer air conducting tubes are attached. Over a period of time, with age and exposure to various agents, these tubules get obstructed. The amount of air that can pass through these is reduced, leading to reduced oxygen supply to the lungs and thereby the various body organs.

Symptoms: The symptoms of COPD can be easily understood if we realize how C...more

Have you ever felt you should cut down on your drinking?
__Yes
__No

Have people annoyed you by criticizing your drinking?
__Yes
__No

Have you ever felt bad or guilty about your drinking?
__Yes
__No

Have you ever had a drink first thing in the morning to steady your nerves or get rid of a hangover (eye-opener)?
__Yes
__No

If you answered Yes to at least 2 questions, then you may have a problem and require professional help.

Detoxification is a physiological and medical process of blood cleansing by removing impurities from the blood. It is a means of cleaning and nourishing the body from inside and it is done at least once in a year. It includes one or more of the following: dieting, fasting, colon cleansing, removal of dental fillings or cutting out specific foods from your diet.
Benefits of detoxifying your body
1. Gets rid of excess waste
2. Boosts up your energy
3. Strengthe...more

COPD, which is short for Chronic Obstructive Pulmonary Disease, is a severe form of lung disease that is characterized by increased breathlessness and obstruction of airflow from the lungs. People who are suffering from COPD are at an increased risk of developing lung cancer, heart diseases and many other conditions. It includes progressive lung diseases such as chronic bronchitis, emphysema, few forms of bronchiectasis and refractory (non-reversible) asthma. The former two are the most common c...more

Lung cancer is caused by disorderly growth of uncommon cells which line the air passage, usually starting off in a single or both lungs. The irregular cells do not mature into healthy lung tissue but instead divide speedily and result in tumor formation.

Causes behind lung cancer:

Smoking: This is considered as the most significant source of lung cancer. As reported by multiple researches and studies, cigarettes contain over 4,000 chemicals, most of which are cancer-causing age...more