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Porn Addiction Health Feed

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BASM, MD, MS (Counseling & Psychotherapy...read more

Psychologist•Palakkad
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Dear Lybrate user. I can understand. MASTURBATION is normal, natural and never unhealthy. But Excess masturbation can kill your sexual stamina. Excess masturbation can also cause anxiety disorder, depression and thereby erectile dysfunction, premature ejaculation etc. You can be sure; there are no side effects to masturbation if you are able to restrict it to thrice a week. Jogging and physical exercise are always good to keep you fit and stop worrying about sex and allied thinking. I suggest on...more
Asked for male, 24 years old from Delhi
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MBBS

Sexologist•Panchkula
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You are addicted to masturbation and porn watching. I advise you to take proper balanced vegetarian diet. Take plenty of water daily. Take fruits and vegetables in daily diet. Do meditation for mental strength daily to increase your focus and willpower to quit masturbation and porn watching. Whenever thoughts of masturbation and porn watching comes to your mind, replace these thoughts by good thoughts by saying or teaching your mind that these thoughts are not good for health and sex. Slowly and...more
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MBBS

General Physician•Mumbai
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Stop watching porn videos and spend some quality time with your friends and family and get your self involved in some kind of work.
Asked for male, 26 years old from Hyderabad
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PGDS, MD, DCP, MBBS

Sexologist•Noida
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The only one way is S T O P it Breathing EXERCISE and YOGA AND MEDITATION to avoid that Deviate your mind in other things MUSIC. OUTDOOR activities.
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BAMS, PG-Diploma In (Cosmetology & Laser...read more

Ayurveda•Kolhapur
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You are wise enough .avoid watching porn, spend some quality time with your friends, do meditation, indulge yourself in Your hobby.
28 people found this helpful
Asked for female, 23 years old from Siliguri
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MD-Ayurveda, Bachelor of Ayurveda, Medic...read more

Sexologist•Haldwani
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Hello-
Compulsive use of the internet for porn can interfere with daily life and your relationships, leaving you feeling ashamed. If you notice porn having a negative impact on your life but find yourself having difficulty cutting it out, you may need to go to greater lengths to get your problem under control. By replacing your negative behavior with positive ones, you can beat this habit.
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MD-Ayurveda, Bachelor of Ayurveda, Medic...read more

Sexologist•Haldwani
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Hello-
like any other destructive behavior that disrupts your everyday life, watching porn can become an addiction. Below are steps you can take to find out if you do indeed have a problem you should be concerned about, ways to understand the problem, and tips for changing your habits so that your temptation progressively lessens. Don't be afraid to seek help from responsible adults and mental health professionals, as they are invaluable resources for overcoming a problem with pornography.
252 people found this helpful
Asked for male, 25 years old from Bangalore
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DHMS (Hons.)

Homeopath•Mumbai
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Hello, Go for meditation to reduce your stress to calm your nerves to check to check urge for porns. Whenever, you feel urge for watching porn go to your friends, immediately & to library inorder to divert your urge.
Your diet be easily digestible on time to check gastric disorder to enjoy sound sleep. Tk, homoeopathic medicine:@ Avana sativamQ -10 drops, thrice with little water. Avoid, junkfood, alcohol & nicotine Tk, care.
Last Updated: 7 years ago• Featured Tip
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MD - Psychiatry, MBBS

Psychiatrist•Bhopal
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While sex is an important part of an adult s life, it may also come with a number of problems for certain people. Sexual addiction is a problem faced by many and includes a wide range of behavioural patterns when it comes to sex and excessive indulgence in the same. This condition may impact the life of an individual in a significant and even debilitating manner. While many people may confuse this with mere addiction to porn, this is not true. Let us find out more.

Types of Sexual Addic...more
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