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Dear Lybrate user. I can understand. MASTURBATION is normal, natural and never unhealthy. But Excess masturbation can kill your sexual stamina. Excess masturbation can also cause anxiety disorder, depression and thereby erectile dysfunction, premature ejaculation etc. You can be sure; there are no side effects to masturbation if you are able to restrict it to thrice a week. Jogging and physical exercise are always good to keep you fit and stop worrying about sex and allied thinking. I suggest on...more
Asked for male, 24 years old from Delhi
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You are addicted to masturbation and porn watching. I advise you to take proper balanced vegetarian diet. Take plenty of water daily. Take fruits and vegetables in daily diet. Do meditation for mental strength daily to increase your focus and willpower to quit masturbation and porn watching. Whenever thoughts of masturbation and porn watching comes to your mind, replace these thoughts by good thoughts by saying or teaching your mind that these thoughts are not good for health and sex. Slowly and...more
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Asked for male, 26 years old from Hyderabad
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Asked for female, 23 years old from Siliguri
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Hello-
No. The addictive person must be confronted and must be taken in proper confidence before starting any treatment regimen for porn addiction.
No. The addictive person must be confronted and must be taken in proper confidence before starting any treatment regimen for porn addiction.
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Hello-
Compulsive use of the internet for porn can interfere with daily life and your relationships, leaving you feeling ashamed. If you notice porn having a negative impact on your life but find yourself having difficulty cutting it out, you may need to go to greater lengths to get your problem under control. By replacing your negative behavior with positive ones, you can beat this habit.
Compulsive use of the internet for porn can interfere with daily life and your relationships, leaving you feeling ashamed. If you notice porn having a negative impact on your life but find yourself having difficulty cutting it out, you may need to go to greater lengths to get your problem under control. By replacing your negative behavior with positive ones, you can beat this habit.
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like any other destructive behavior that disrupts your everyday life, watching porn can become an addiction. Below are steps you can take to find out if you do indeed have a problem you should be concerned about, ways to understand the problem, and tips for changing your habits so that your temptation progressively lessens. Don't be afraid to seek help from responsible adults and mental health professionals, as they are invaluable resources for overcoming a problem with pornography.
like any other destructive behavior that disrupts your everyday life, watching porn can become an addiction. Below are steps you can take to find out if you do indeed have a problem you should be concerned about, ways to understand the problem, and tips for changing your habits so that your temptation progressively lessens. Don't be afraid to seek help from responsible adults and mental health professionals, as they are invaluable resources for overcoming a problem with pornography.
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Asked for male, 25 years old from Bangalore
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Hello, Go for meditation to reduce your stress to calm your nerves to check to check urge for porns. Whenever, you feel urge for watching porn go to your friends, immediately & to library inorder to divert your urge.
Your diet be easily digestible on time to check gastric disorder to enjoy sound sleep. Tk, homoeopathic medicine:@ Avana sativamQ -10 drops, thrice with little water. Avoid, junkfood, alcohol & nicotine Tk, care.
Your diet be easily digestible on time to check gastric disorder to enjoy sound sleep. Tk, homoeopathic medicine:@ Avana sativamQ -10 drops, thrice with little water. Avoid, junkfood, alcohol & nicotine Tk, care.
Last Updated: 7 years ago• Featured Tip
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While sex is an important part of an adult s life, it may also come with a number of problems for certain people. Sexual addiction is a problem faced by many and includes a wide range of behavioural patterns when it comes to sex and excessive indulgence in the same. This condition may impact the life of an individual in a significant and even debilitating manner. While many people may confuse this with mere addiction to porn, this is not true. Let us find out more.
Types of Sexual Addic...more
Types of Sexual Addic...more
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